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Hello all from beautiful Rockville, Maryland!

I was "sleeved" August 4, 2010 and I am having a hard time with my mind catching up to my body; realizing my limitations. I healed beautifully! In fact, I felt so great that I did not follow the doctor's orders. I was suppose to follow the liquid diet for 3 weeks and today was the day to officially transition to soft foods. I've experimented and tried various foods since week one - August 11.

My major problem is that I do not like nor can I stomach the foods that I am suppose to eat. Cannot drink or smell another Protein Shake, Jello or broth. Cannot stomach cheese or diary products - lactose intolerant. And this leads to experimentation. Consequently, I am eating and drinking too many carbs. Additionally, I am hungry! More hungry than I have ever been in my life! Although my doctor tells me that the hunger is in my head; I disagree.

Below is my typical diet. It lacks variety and flavor. Any suggestions or tips would be greatly appreciated.

My Breakfast -

veggie burger, chicken breast, turkey breast or sliced deli ham

lunch -

Wendy's chili or chicken breast, turkey breast or sliced deli ham

dinner -

panara Soup, chili, veggie burger, chicken breast, turkey breast or sliced deli ham

Thank you!!

Jeaneen

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HI there welcome to the site. I am about a week behind you so I will let someone who has more experience respond to your post but wanted to welcome you. Please keep us updated on your progress.

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i ate a lot of eggs, egg salad, chicken salad, loved turkey chili, turkey meatballs and turkey spaghetti minus the noodles, i had a friend who made me a lot of different types of Soups that i put in my magic bullet. Then finally went on to eat pretty much anything i wanted so just think of this as a transition time until you can eat whatever, just try to remember Protein first, fish is good too, and meatloaf, turkey or beef, experiment, enjoy, good luck jeani

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I detest eggs and am lactose intolerance. I think I will just have to experiment more. According to the nutritionist, I am now, after 5 weeks, where most patients are in one year. I feel slightly bummed that I never had the honeymoon that most experience with the lose of appetite. Thanks much for the input and words of encouragement!

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First of all, welcome aboard! Secondly, tough love. FOLLOW THE SURGEONS ADVICE! It sucks those first few weeks, we have all been there and none of us enjoyed it, but following the food stages allows your tender tummy and suture line to heal. I promise that soon that part will be a distant memory and you will be able to enjoy foods you enjoy again. You may need to get creative, and even try foods you didn't like in the past again. Taste buds change post op. Also maybe look into lactaid or another medication that might allow you to enjoy dairy products?

Also! Are you taking a PPI. There is a weird phenomenon that on the boards is known as false hunger. It isn't like the hunger you used to feel, but like these distant rumbly feelings that are strange but that we associate with hunger, but are actually related to increased acid in your stomach. My surgeon (dunno what yours recommends) that you are on a PPI for the first 3 months minimum to ensure that the increased acid doesn't harm your sleeve line and it really does cut back on that weird feeling!

Good luck to you Jeaneen and keep on posting.

Anna

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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