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All Cleared & ready for weight-off!



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Today, I went and got my medical clearance from my PCP. We had some time to discuss this journey, my feelings, and and concerns I had. I must say, between the last post & this one, there has been some peace made with all that lays ahead of me.

Although I still don?t really know what my comfort zone is in terms of what weight I?d like to be?I do know that I have an awesome support system that will keep me going the distance. I?m working thru my ?issues? rather quickly ? though I?m sure at some point I?ll relapse *lol* I just have to keep asking myself ?what are you scared of??.

My doc said he?s happy for me and excited about this transition. I *boldly* asked him where he would like to see my weight go. *sigh* He said 160. That is such a totally foreign concept to me right now. Ironically, that?s 40# more than ?the chart? states I should be for my height (and 25# less than my own personal goal*pfft*) but he thinks I?ll do really well at that weight. Funny thing is?I think I might too icon_smile.gif

However unfathomable to me at this point ? in a year from now, it may be looking more like a reality. Another bonus (and most of the reason I?m doing this) is that a lot of my ailments will be reversed. *whew* He said that I?m young enough to see almost 100% improvement in areas like my knees & hips, and said that Frankie (my post-op foot w/screws) may jump for joy to the point I?ll be able to wear heels again icon_smile.gif *giggety* Even though he said I?ll probally have arm-flaps. But I don?t even care!

I was beaming by the time I left. And not even sure why. I think I?m just resigned?no?COMMITTED to the fact that change will come. HAS to come. And I should enjoy the the journey as much as arriving at the destination. I feel that I may have some other issue to contend w/at a later date (Shopping, anyone?) But I?ll try on that outfit when I get to it.

I still have a long, difficult journey ahead of me. No doubt about it. But, I?m ready.

Change soon come - I bring it!

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Congrats on this step in the journey. You can definitely do this!!!

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It sounds to me like you are ahead of the curve already. You are very aware of yourself, and what it will take for you to succeed. Initially I had told myself that even if I could make it to 200 lbs I would have been successful, well I am eight pounds away and still trucking! As far as your ending weight you will find the place that you are comfortable and that you will be able to maintain. There is no way to predict what that would be. But it is so exciting! I am so thrilled that you get to begin this journey!

Anna

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Thats less than a month away! Really good news.

Jane x

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Congrats on getting your surgery date. How exciting!!! I know you will keep us updated with your progress.

Deb

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Thanks all for the encouragement. It's good to know im not alone! Looking forward to great results!

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woo hoo! So happy for you. Can't wait to see you on the loser's bench.

AniO

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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