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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I have until Sept. 20th to finish my Options class. I have weighed in up and down, and technically have only lost 2 pounds since June 21st.
I am thinking of going straight liquids with 3 Optifast with 24g of Protein and have 2-22 grams of protein for the day until the end of class.
I want so desperately to lose something and with this program I have in mind, I know I can. I have been on the Optifast program with Kaiser before and know what it entails. Soooo, on September 1, I will be going "Cold-Turkey".