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New diet i found



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CHOOO CHOOOOOO!!! Ok...conductor is back. Who is doing the Soup with me? I am going out this weekend to replenish my stock. I have to say I am brilliant (in my own mind) for learning to freeze bandster portions of this and keeping it around for a quick snack and full meals. I am doing 6 meals a day, and this soup is perfect for one or many of my meals. I have also added Protein powder to the soup to make sure that i am getting a good amount of Protein into each serving.

How is everyone doing? I know that I have lost a lot, and am keeping it off, unlike what most of the nay-sayers have said would happen. So how is it going for you?

how much have you lost on this diet in how much time. I am planning on starting this tomorrow.

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My doctor does not require a pre-op diet unless he determines at the consultation that the liver is too fatty. My problem is that my consultation is scheduled the DAY BEFORE my surgery. I am a teacher so if I don't have this surgery on the Aug 9 schedule date I have to wait until Christmas (grrr). So my question is, has anyone successfully used this as a pre-op diet? I tried drinking just drinking slimfast shakes today and thought I was going to rip my boyfriends hands off when he was eating dinner! Any advice would be great!

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I've been on this before and it worked great - any weight reduction before your surgery is a bonus so if you want to try it - what do you have to lose? (HA HA) Starting any pre-op diet is difficult but if you get yourself into the right mind set you can do it. I did straight yogurt for 2 weeks (I am sick of yogurt even to this day 11 months later) but I did it as well as lots of others on the site.

Good luck and welcome aboard!

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<p>I am starting this today to kick start my weight loss again as I havn't lost anything in two weeks. I will come back and post my weight loss to make me accountable.</p>

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I started this diet yesterday. Had to eat out last night so I thought the cabbage Soup from Big Boy would be pretty close. Ate fruit and soup.

Today is harder, ate 1/3 cup of soup for bkfst. (i'm tight in the a.m.)

eating canned carrots cause the raw ones go down a little harder.

I didn't read the instructions well enough and I ate 1/2 a banana last night. OOps!

I'm worried about my Protein, any suggestions?

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Hi Mary....I'm on day 2 today and must say I didn't have Breakfast today, a bit early for Soup, I had some at 11am. I am not going to worry about my Protein this week and thought if I do it next week I might add some meat to the soup, don't know if I will be able to stick to the diet next week as I go for a fill on tuesday, I might make the soup a blend it to liquid, don't worry about the banana it wont hurt.

Day 2 196.24lbs

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Well I'm down 2.5 lbs. from Sunday. I'll be honest and I have cheated. I couldn't stand it any longer and had 5 reduced fat wheat thins last night!

I'm sure glad I didn't have a pre-op diet to follow before surgery, not sure I could have made it.

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my weight was the same today, I haven't cheated yet, I am determined to get some weight off before my holiday in November. I didn't have a pre-op diet either luckily as I think I would have cheated too.

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Hello all,

Maggii and Dems..... how is your progress with the Soup? Did you last the 7 days? Very curious about this recipe .....might want to give it a 3 day trial.

Thanks a million.

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hmm sounds interesting

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