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HELP!!! VSG post op diet with pregnancy



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I really need everyones help! I am 8 months post VSG and still have quite a bit to lose. I realized that my loss has halted. I have been confused about it because I have been working out an hour 6 days a week rotating weights and cardio which is new for me, but I have been doing that for a month now. However, I have not been able to stick to my low carb high Protein regimen. One great "side effect" of the VSB is that it was easier for me to eat like I needed to, so this was suprising for me. Anyway, I just found out I am pregnant, which is the biggest shock of my life!! I have four kids already and my hubby and I were done! I have mixed emotions about the whole thing and one of the biggest questions I have is diet. I really am scared about gaining and I would actually like to continue to lose. I am still quite heavy and I really don't feel I would be jeapordizing the baby as long as I ate the right way. So, how should I eat? I am thinking stick to high protein and eat good whole grain carbs. Before I tried to stay away from any kind of bread and didn't really eat fruit just vegies but I guess that is not a good idea now. Any replies would be hugely appreciated!!! :001_unsure:

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congratulations on your new baby, i would think that at eight months out you would be able to eat healthy for the baby and yourself. i know there is a lady on this forum that just delivered a little girl and was able to keep from graining extra weight during her pregnancy. the great thing about the sleeve is that is is a tool that you will always have. kelly

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Good to stay away from breads, sugars, and other simple carbs, but you want to have the good carbs (whole grains, fruits and veggies) so you don't go into ketosis, which can harm a developing fetus. Congratulations! :thumbup:

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Thank you for the congrats! I think I am still in shock. I thought we were done :) I had just become so serious about my working out and really trying hard to get more weight off and so I feel kinda disappointed (though babies are always a joy) but your right KBL, the VSG is a great tool! I am going to try very hard this time to work with it and make the most out of this pregnancy. Eat as healthy as I can and keep up with my exercise. Thanks Stacy for reiterating what I had thought. Obviously I just need to stay away from all that junk food that I ate with all my other pregnancies. Get my carbs from fruit, vegies and whole grains. I really hope it works. I am kinda freaking out...about the whole thing really. This baby is a HUGE suprise and we are trying to make it a positive thing. All my goals just seem to be gone with the wind, though I know deep down, that is not true, they just may need to be put on hold. I appreciate any support and encouraging words from all of you!! :thumbup:

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well i know in time you will see this baby as a blessing to you and your family..... i had infertility for 13 years before our daughter was born via a gestational carrier. i dreamed of a "surprise". she is now 10 months old and we are having a son in two weeks via a different gestational carrier. so we will be new mommies together. i have not had the sleeve yet but hope to have the sleeve in dec or january. i have to wait until i have some FMLA time off from work. having these babies back to back has used up all my FMLA time off. where is cottonwood? as you can see i live in the tucson area. kelly

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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