Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

xanthan gum

So I just bought some xanthan gum, a low carb thickener. I had to buy an 8oz package which is, as far as I can tell, a lifetime supply. The only trick to using it is that you must use a blender to mix it with the liquid or it won't blend. You will get nasty slimy lumps of xanthan in your beverage if you don't use a blender. I also think it mixes better with cold liquids. 1/8 t is enough to thicken 8oz of liquid.

If anyone wants to try some, I'll put a tablespoon in a ziploc, slip it into an envelope and mail it to you for free. Just PM me with your address. Remember, this entails receiving white powder in the mail, so don't get freaked out when it arrives: it's not anthrax.

I use xanthan gum to thicken my Protein shakes. It makes them more like the atkins RTD shakes or like frappucinos. I find they also satify me longer, perhaps because they stay in my stomach longer.

  • Replies 2
  • Views 1.2k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

  • Author

Local co-op. It came in an 8 oz package--Bob's Red Mill.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.