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for those who complain (including myself) about only one pound this week....
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Lillie24 1 post
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pnw218 1 post
so this week i was a little ill because it the end of the month and i had only drop 8 pounds i try to average ten pounds a month. so anyway it left me sour right not i'm 191 and i was hoping to be 189 to keep my self on goal. but anyway i was in biology class (not really paying attention i bet you thrilled to know i not going to school to be a doctor:lol0:) when we open our books and right there was a picture of what a pound of fat looked like!!! i was like wow!!! all that!!! i was sooo amazed i'm like i drop 130 pounds of that so far!!! 40more to go!!!! after i left i ran to the store to find me a model but i could not find one so i order one offline. it not here yet but here what it looks like.() so after see something like that i take what i lost this month and be glad i'm dropping that! so everytime you lose a pound for the week just remind yourself "well at least i don't have that to carry around anymore!!"
xoxo,
nikki:001_wub:
Edited by ryansgirl