Jump to content
×
Are you looking for the BariatricPal Store? Go now!

cloud bread cinnamon raisin nut pastry...low carb



Recommended Posts

Ok.. so first of all...I made these neato things called "cloud bread" that I found here:

sugar free Cinnamon Syrup (DaVinci, Torani, Starbucks...whatever)

Bake as directed in recipe above.

Mix some cream cheese with some splenda to taste...(sweetened cream cheese) and a little butter to smooth it out, use as a "frosting" for the "pastry".

enjoy!:lol0::001_tt2:

Share this post


Link to post
Share on other sites

OMG I have GOT to try that... I bet you could make some excellent personal pizzas with that stuff too!!

Share this post


Link to post
Share on other sites

OMG I have GOT to try that... I bet you could make some excellent personal pizzas with that stuff too!!

It's a very tender pastry Stacy..not sure it would hold up to heavy toppings. Honestly, I would add pizza type spices into the dough..and finely chop some pepperoni to stir into the batter. Then maybe just put mushrooms and cheese on top after the pastry is cooked?

I think it's a forgiving recipe as long as you remember that it's basically a meringue with cream cheese for structure.

I toasted it today and then split it open and made a PB & J with no sugar added Peanut Butter (Trader Joes) and some sugar free Grape jelly.

Yummmmmmm!:lol0:

Share this post


Link to post
Share on other sites

I'm having a blast with these! I made savory ones yesterday and since each batch makes six "clouds" I made two of them into onion rolls (added 2 T broken up Durkee Fried Onions), two were italian seasoned, and two were pizza rolls with chopped pepperoni and pizza spices.

Next I'm going to try sweet again...and try something along the lines of a fruit filled danish, I think if I use No Sugar added apricot preserves it will work.

By the way...I split one of the "onion roll clouds" last night and had it with a 3 oz hamburger patty, a thin slice of velveeta and no sugar added bread and butter pickle slices, and some ketchup. You can't handle them roughly..but it held together enough that I felt I was having a cheeseburger!

Share this post


Link to post
Share on other sites

Last night I split one of my cloud bread thingies that I had flavored with crushed Durkee onions, toasted it well, and then put 1/4 cup of bbq pulled chicken on it.

10 carbs total for a BBQ chicken sandwich! loving these things...so versatile

Share this post


Link to post
Share on other sites

I showed this to John a couple of nights ago, and I think we're going to try them this weekend.

Do they stay fresh in a ziploc baggy? Like if I make a few, would they keep in a ziploc baggy if John wanted to make a sandwich out of them while I'm out of state next week?

Share this post


Link to post
Share on other sites

Tiff,

Because they are primarily eggs and cream cheese, they get a little sticky in a ziploc. However, that's where I store mine, I just don't zip it! I think they will freeze great and he could pull one out at a time and toss it in the toaster to defrost it and get rid of any stickiness.

I'm truly loving these as a "sandwich" helper and a Breakfast pastry. I live alone and preparing a complete dinner just isn't in my game plan. However, I can fix a small healthy, high Protein, low carb sandwich and feel good. (I usually can only eat 2/3rds if I make it into a sandwich..but that's ok. The new momma dogs get the rest!).

Flavor them well, otherwise they can be bland. Adding in dry spices for the savory ones really made the difference and kept them from tasting "eggy".

Let me know what you try and how you like them!

Share this post


Link to post
Share on other sites

Tiff,

Because they are primarily eggs and cream cheese, they get a little sticky in a ziploc. However, that's where I store mine, I just don't zip it! I think they will freeze great and he could pull one out at a time and toss it in the toaster to defrost it and get rid of any stickiness.

I'm truly loving these as a "sandwich" helper and a Breakfast pastry. I live alone and preparing a complete dinner just isn't in my game plan. However, I can fix a small healthy, high Protein, low carb sandwich and feel good. (I usually can only eat 2/3rds if I make it into a sandwich..but that's ok. The new momma dogs get the rest!).

Flavor them well, otherwise they can be bland. Adding in dry spices for the savory ones really made the difference and kept them from tasting "eggy".

Let me know what you try and how you like them!

Thank ya bunches. I really like the idea of the onion flavored ones. And, John wants some fruity ones.

I can eat bread, but it's kind of "ehh" if that makes sense. I just don't find it flavorful anymore.

Share this post


Link to post
Share on other sites

Tiff,

did you try these?

I still love the ones that made into Cinnamon rolls with nuts the best. They really need the walnuts or pecans for texture and the craisins for a punch of flavor. I'm going to Trader Joe's early next week while I'm in Indianapolis and get some sugar free dried cranberries...those will be nice in this.

I should make more this week...sandwich options are getting low without them in the house.

Share this post


Link to post
Share on other sites

I have not ventured into making these yet. It's supposed to storm here this weekend so maybe I'll give them a try tonight.

I've fallen love with the Thomas Bagel thins. I've several of the ingredients in my pantry for these. John was stubborn about trying them when I went out of town, and he probably wouldn't have eaten them unless I was here to encourage it. LOL

Share this post


Link to post
Share on other sites

These are called "oopsie rolls"

They are a variation of Atkin's revolutionary rolls

The person who came up with them made a mistake while trying to make revo rolls that its why they got named OOPSIE rolls. Lol.

Share this post


Link to post
Share on other sites

they're known by several names. The website that I found the recipe referred to them as "cloud bread".

Is there a point to correcting it?

Tiff, I wouldn't make them on a humid day. The dryer the better. I baked the last batch for 45 minutes and then loosened them from the pan and returned them to the turned off oven until the oven was cool.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×