Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
This is my 3rd day post-op. I'm looking for advice, encouragement, etc.
I read a post about getting 60 gms of protein in a day. How and what foods can I possibly eat to get that much in 3 days post-op. Also, I'm having what I would describe as extreme reflux. It feels like I haven't taken my Prevacid in 2 or 3 months. I can feel my milk go all the down.
I haven't had vomiting though. I'm not eating a lot of food, mostly broth, milk, water, unswt decaf tea, soup after food processing-about 3 ounces at a time only. I've had a constant terrible headache since surgery. There ya go, all my complaints thus far. Any advice greatly appreciated.....jobelle