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I'm gagging over here!



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So you are 10 days out and on mushies? Lucky girl! My doctor won't let me until 3 weeks out. I already had some really thin mashed potatoes though.

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Thats right Mini Me, do the best you can. . . i'm 5 weeks out and still dont get 60-80 grams of Protein. . . whatever is my attitude, as long as i'm eating and not cheating on nothing and feel satisfied, i'm happy. . .the more we stress over things the more the weight loss will slow down. . .just relax and enjoy getting to know your new self. . . you'll love your sleeve soon enough. . .:sad0:

I couldn't agree more. It was really difficult for me to get in all my Protein until I got to soft solids and regular food. There was only one protein I could tolerate, and I didn't find it until my husband came home. It's the one he used while deployed.

Anyways, I beat myself up all the time about lack of protein, but I had to remember to just eat what I could, and what my body would tolerate.

It does get better. I promise:thumbup1:

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There are a few unflavored Protein powders that supposedly you can bury in crystal light. They are 80 calories and 20 grams of Protein. I'm not where you are yet, but this was one of the recommendations of my dietician.

unjury Unflavored whey Protein: Medical Quality Unflavored Protein powder Mix

Good luck, hearing your stories really helps me know how to make my own situation go as smoothly as possible

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Mini-me, You are in my prayers. I hope you find something that you can stomach and that you feel better soon.

Rob

Edited by PhatmanWalkin
mispelled something

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Aren't Beans considered mushies?? What am I missing? :lol0:

I can have pinto beans/refried Beans as long as they are pureed and applesauce consistency.

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Mini-me, You are in my prayers. I hope you find something that you can stomach and that you feel better soon.

Rob

Thank you. The support and prayers really do mean a lot.

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I found the unjury chicken Soup was too salty for me. I'm planning to use Trader Joe's Low sodium organic chicken broth and put the Unjury unflavored Protein powder in it for something warm post-op. I'm afraid of having too much sodium and not being able to hydrate enough.

I love the Jay Robb chocolate. This morning I made it with 6 oz of Trader Joe's Unsweetened Soy milk. Only 3 carbs for 8 oz. I hope I still like it post op!

My favorite product right now is BodyTech Dutch chocolate pudding. One packet mixed with 5-6 oz of Water. It's a little sweet for me. The other night I made it with some soymilk and it cut the sweetness a lot. I'm planning to use that during my pudding/yogurt stage. I think it's 25 Protein for the 5-6 oz.

I'm really wondering what my taste buds will be saying post-op.

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I love the BSN Lean dessert chocolate fudge pudding.< /strong>

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Where is the best place/price to buy Unjury chicken broth Protein Powder - considering shipping, etc?

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Just a thought for those of you having a hard time only drinking the sweet Protein Drinks. Optifast makes two different kind of Soups, chicken and Tomato. They are both pretty good. They have 14 grams of Protein in them and you would have to be on full liquids (they're kind of thick). I really like them. You can order them online or from some WL docs.

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Hey Mini-Me ~

I ordered a sample packet of the unjury chicken broth when I got the chocolate Protein shake from them. I'll bring it into work tomorrow and we can try it. Also, I found another Protein shake at costco today -- 30 grams of Protein in 12 oz...I'll bring one of those in for you to taste as well. I thought it was pretty good and needed some sort of protein since I used all my Unjury chocolae Protein Shake and my order isn't here yet.

I'm sorry you are going through this...I'm fortunate at this point since I don't mind the Protein shakes and I am able to get 70+ grams of protein a day now. We'll talk tomorrow!

Love ya sleeve sista!!!

:)

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I found the unjury chicken Soup was too salty for me. I'm planning to use Trader Joe's Low sodium organic chicken broth and put the Unjury unflavored Protein powder in it for something warm post-op. I'm afraid of having too much sodium and not being able to hydrate enough.

I love the Jay Robb chocolate. This morning I made it with 6 oz of Trader Joe's Unsweetened Soy milk. Only 3 carbs for 8 oz. I hope I still like it post op!

My favorite product right now is BodyTech Dutch chocolate pudding. One packet mixed with 5-6 oz of Water. It's a little sweet for me. The other night I made it with some soymilk and it cut the sweetness a lot. I'm planning to use that during my pudding/yogurt stage. I think it's 25 Protein for the 5-6 oz.

I'm really wondering what my taste buds will be saying post-op.

I'm really wondering what your taste buds will be saying post-op too...please let us know. My tastes changed so dramatically. I loved the Jay Robb protein shakes, all flavors, and since my surgery can't take a sip without gagging. I hope this isn't the case for you.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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