Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Will I be a "slow" loser?



Recommended Posts

I am scheduled for a sleeve on 1/27 ... just 3 weeks away. I've heard so many amazing weight loss stories and I am very psyched. :thumbup:

But then, I start reading about people who plateau after just a few weeks - going weeks without losing anything. I said my goal was 10 pounds per month, but now I'm afraid I won't make that. :)

My head knows it's all about losing weight and getting healthier, but my heart wants to be THIN. Any advice for someone freaking herself out? PLEASE?!?!?!?!?

Share this post


Link to post
Share on other sites

you know we all have bad neighborhoods in our head and hearts and we get stuck there from time to time and the whys and what if starts to haunts. i'm 4 moths out and i still every now and then doubt my sleeve (even at 84 pounds down lol) and it because my heart and head is not in synce and then "patience and time" comes along (i'm trying to learn this myself) and it all comes togather you are going to do great! this board helps as well really nice ladies on here just think in a couple weeks you are going to be sleeve and then before you know the end of summer comes and all the endless possibilites. we will do it! good luck sweetie!

xoxo,

nikki

Edited by ryansgirl

Share this post


Link to post
Share on other sites

I am worried too, my surgery is a week away. I keep hearing about the people with the lower BMI's lose less, which makes sense. What is a lower BMI? I thought our BMI's all had to be pretty high for this surgery.

Share this post


Link to post
Share on other sites

Thanks for the kind words of encouragement ryansgirl.

JeepChick - I don't know your height, but our weight numbers look almost identical. Good luck with your surgery. We'll have to keep check on our progress together.

Share this post


Link to post
Share on other sites

My BMI was 44, not really low, but not as high as some.

I lost 50 lbs since 19 october.

I have not had a stall at all. As soon as I even think I might be having a stall, I up my excersize. Even going for a 30 minute walk after dinner helps!

But really, dont worry, you WILL lose. And, sure, we want to lose fast, but really, as long as you lose, and keep losing, be happy!

Share this post


Link to post
Share on other sites

You just to have to remember that most everyone hits a stall. But, they don't last forever, and you will be able to lose weight.

None of us got fat overnight, none of us will get thin over night. This is an endurance race and definitely not a sprint.

I have to remind myself that the BMI chart is not the end all, be all to calculate my success. My starting BMI was 47, and today it's 27. Technically, I'm still overweight by the charts. But, I'm at goal, and my surgeon set my goal weight with many factors in mind.

Such as because I had been fat for so many years, my bone are more dense than naturally thin person my height. I'm technically a "big boned" female. He used these tools to measure certain joints, and I had a bone scan in the past that was evaluated by a radiologist.

So, remember that you may hit a stall, but the pounds will melt off as long as you follow the program, drink plenty of fluids, work out to build muscle and burn fat.

Share this post


Link to post
Share on other sites

I am scheduled for surgery 1/26, the same week as you, and I know what you mean. I think I'm still not convinced that I am going to lose weight from the surgery. I think our brains are so conditioned to believe we will never lose all the weight, it sounds too good to be true. "I'll believe it when I see it" is what my brain is telling me...I think if I lose the weight I won't recognize my own body!

Share this post


Link to post
Share on other sites

mb20mom - I was required to have a physchology visit prior to my surgery. I told her while I heard all the information about not being hungry and having to remind myself to eat, but just couldn't quite believe it. She just smiled and said "you'll see soon enough what I mean". (Yes, she has WLS 9 years ago & is down 140 pounds and maintaining. WOW!)

While, I want it to come off fast (who doesn't really want that) ... I think I will be fine with slow and steady. But reading about 4+week plateaus with the sleeve is very depressing. I guess it really is "I'll believe it when I see it".

Share this post


Link to post
Share on other sites

Okay Ms. MINI-Me ~

This is your friend talking to you...keep you spirits up and work with the sleeve. I have every confidence that you will be very successful. We will be able to support each other and learn how best to work with our new tool in obtaining our goal of health, longevity and of course...the added bonus of looking AWESOME!!!

I am looking forward to our trip together and getting sleeved on the same day...I appreciate your support and friendship!!!

...Here's to January 27th!!!

< smiles >

Share this post


Link to post
Share on other sites

I am scheduled for a sleeve on 1/27 ... just 3 weeks away. I've heard so many amazing weight loss stories and I am very psyched. :thumbup:

But then, I start reading about people who plateau after just a few weeks - going weeks without losing anything. I said my goal was 10 pounds per month, but now I'm afraid I won't make that. :001_tongue:

My head knows it's all about losing weight and getting healthier, but my heart wants to be THIN. Any advice for someone freaking herself out? PLEASE?!?!?!?!?

Here comes momma Erykah, honey you have all your life to lose your weight, you'll have your sleeve and won't be able to stuff food into your tummy anymore, you're going to have to lose weight. . . so remember you'll

lose and then your weight needs time to catch up and your body needs a break, you know sorta like you do. . . you work all week, then weekend comes and you need that break. . . don't stress out over stalls. . . stalls are just weekends for your body to take a break from it all. . . . stalls are good. . . you're going to do good. . . Rome wasn't built in a day either :drool5:

Share this post


Link to post
Share on other sites

My BMI was 44, not really low, but not as high as some.

I lost 50 lbs since 19 october.

I have not had a stall at all. As soon as I even think I might be having a stall, I up my excersize. Even going for a 30 minute walk after dinner helps!

But really, dont worry, you WILL lose. And, sure, we want to lose fast, but really, as long as you lose, and keep losing, be happy!

Haley! Haven't seen you on here in a while. . . got back onto those horses i see. . . good for you . . . 50 lbs is excellant. . . keep up the good work!

Share this post


Link to post
Share on other sites

Thanks everyone. My birthday is really in February, but I have a feeling that January 27th will be a "re-birthday" for me.

Share this post


Link to post
Share on other sites

JeepChick - I don't know your height, but our weight numbers look almost identical. Good luck with your surgery. We'll have to keep check on our progress together.

I am 5'2".

Share this post


Link to post
Share on other sites

I was sort of reluctant to really tell anyone at work. Of course all my close friends and family knew about my decision to get the sleeve. I was mainly reluctant because I was afraid I too might fail at this - just like I failed at WW, Jenny Craig, The Zone, Ediets - I could go on and on! I am only ONE week out, and I know I will have issues, stalls, etc..., but at this initial stage what I can say is my reality now is NOT that I think I won't lose, but that will lose too much. Really. Today was the first day I moved to full liquids, and I could not eat more than 1/2 cup of Soup. That's it. I know the sleeve is just a tool, and if I pigged out on icecream.... I could sabbotage it. But this is the first time in a LONG time, I think I might actually be successful. I might not be on a diet in 2011. It will change the way you eat, without question.

Share this post


Link to post
Share on other sites

Thanks everyone. I am glad to see that we are all in this together.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×