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6 mo time frame after the VG
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Dr. Jossart, YAY!
Thank you so much for your time and being here for us.
Why is the 6 mo mark so important? Is there a certain % of weight that should be lost by then, that predicts success?
My VG was 7/28 wt 213 BMI 39, as of today, I am 174 BMI 31.8. I am worried that I might not reach my goal, because 6 mos will be up 1/11/10.
The reason for the stall was that I started eating carbs at month 4. It was that head hunger thing. I have been back on track for 2 wks now, however, I cannot seem to keep my calories under 1000, although I am only consuming protein/veggies. What can I do? And, why is 6 mos so important?
Edited by Steph_123