Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food issues, now in reverse.



Recommended Posts

Good for you!

I am doing well this evening. Had some lower GI problem still today but hopefully that is all done.

Thanks Cajun. Please keep us informed.

Share this post


Link to post
Share on other sites

I enjoyed it and my sleeve kept me in check while eating it. There was some sensation in the center of my chest (like air or something) and that signaled me to go s l o w, take a break and try to burp. I am begining to understand what "head hunger" means...for me it means eating something a little bit too fast. So I cautiously ate about 2 tablespoons of cottage cheese and applesauce and it was delicious. So far I think I'm OK. Thanks for asking Cajun. So how are you doing?

Someone told me this and I thought it was so weird, but I tried it and it was good... have a teaspoon of warmed up spaghetti sauce for every tablespoon of cool cottage cheese.. the combination together is lovely. I thought it sounded strange, but it was VERY VERY good! :)

Share this post


Link to post
Share on other sites

Now your talking my style...Italian in NY! LOL I will definitely give this a try, yum. It may be great with ricotta cheese too, although cottage cheese has a higher Protein content. Thanks Josephine!

Share this post


Link to post
Share on other sites

Now your talking my style...Italian in NY! LOL I will definitely give this a try, yum. It may be great with ricotta cheese too, although cottage cheese has a higher Protein content. Thanks Josephine!

Try the ricotta bake, too, Lan - it's really easy, tastes GREAT, and makes enough for several meals.

Share this post


Link to post
Share on other sites

Yum again! Although I think I would just bake the ricotta with a little tomatoe sauce are there any specific instructions? If so, where can I find the ricotta bake recipe VegasAngel? Thanks.

Share this post


Link to post
Share on other sites

Yum again! Although I think I would just bake the ricotta with a little tomatoe sauce are there any specific instructions? If so, where can I find the ricotta bake recipe VegasAngel? Thanks.

It's on here somewhere, but I have it memorized so will post it here:

16 oz. container ricotta (I use low fat)

1 egg

1 C parmesan cheese (freshly grated is best)

1-10 oz. pkg frozen spinach - thawed and squeezed dry

Mix altogether, put into a 1 qt. casserole dish. Top with another cup of parmesan cheese. Bake at 350 for 30-40 minutes - until bubbly. (I spray the dish with Pam Olive Oil so it doesn't stick)

Serve with spaghetti sauce (heated) ... it's really yummy and is good the 2nd and 3rd day too.

I've also made it with canned chicken (well drained) and asparagus (that didn't work too well -- too much moisture)

Enjoy!

Share this post


Link to post
Share on other sites

.....It does look delicious. Today I tried some more cottage cheese with the egg yolk and it was tasty but I had a little struggle. I think I should perservere a while longer on full liquids. I sure hope that things progress because I'd like to be able to enjoy some food, even if it's just in small amounts. I'm gonna hold onto this one until I'm ready for it.

Share this post


Link to post
Share on other sites

Lan2k, I can testify for the ricotta bake, it really is yummy!

Share this post


Link to post
Share on other sites

However small the portion, I sure look forward to being able to enjoy these dishes. Thanks Susan

Share this post


Link to post
Share on other sites

Guys I have some kind of strange thinking going on. I wanted to see if anyone else felt this way. I am on full liquids/mushies hybrid thing now after a long bout of clears. My doctor wanted me to ease into mushies from full liquids because I spent too long on clears (long story, not my fault). My diet is still mostly liquids because of a few reasons. Unless it is really mushed, like baby food, it causes the dreaded esophagus or stomach cramps. I am not sure which. It does not matter how much I chew either. It has to be pureed or pain will soon follow.

So the strange thinking? I am afraid to eat sometimes, like seriously afraid. I forget to eat which I know is common after surgery but sometimes I get major anxiety about eating, even drinking my shakes. I look at the calories and think ?I could just skip this and lose more weight?. My husband is worried enough he had a talk with me last night about just how many calories I am actually getting. I woke up yet again yesterday with the shakes and he took my blood sugar (he is diabetic not me) and it was 51:001_unsure:. I think this is what triggered the ?talk?. My calories each day? About 350 ? 400. I don?t think that is bad. My doctor just said stay under 800. I don?t feel tired but I am foggy sometimes. I forget stuff all the time now though.

I guess my point in this ramble is: Is anyone afraid of eating now? Like the inner skinny person is admonishing you for eating anything? I always would get angry at myself when I would eat before surgery because I made such bad choices. Sometimes I would tell myself how fat and ugly I was. Now I can go without eating and I feel like I should to make up for all the bad eating. I am scared if I eat too many more calories (like 600 to 800) I might stop losing. I have been on this full liquids/mushies hybrid thing for 1 week and only lost 2 lbs so I am scared to get on the scale again. I feel like for the first time in my life I am in control of my eating and I don?t want to give in to any eating or I might lose that control again. I wanted the tight reign on my stomach and I got it but now my husband (and coworkers) are hassling me that I am not eating enough. I am still 57 lbs overweight. How could I not be eating enough? I wish people would get out of my business and stop obsessing about what I am putting in my mouth. I leave a shake box on my desk now so they think I am drinking my shakes. Ugh.

What do you all think? Am I just a mess or? Be brutally honest.

Well, what can I say, I KNOW for a fact that I'll be just like you.:biggrin0: I'll be so scared to eat cause I spent so much money (selfpay) to get this surgery that be damned if I mess up. . . Funny thing is I now eat only 1400-1500 calories a day if that, drink TONS of Water (amazed I haven't died from water intoxication :w00t:) I exercise 5 times a day religiously 45 min on treadmill at 3.1 mph and 15 more minutes on stationary bike at level 9 random hill. . . and I have maintained a weight of 330 - 335lbs for the past 10-12 years. . . go figure! I'm 6.0 tall and all the testing in the world for why I'm so big, BP 116/64 P 59 (resting) cholestrol 200, thyroid normal, everything is normal. . ugh. . . so now when my surgery comes along in January, believe me I will be so inclined to be anorexic (no wonder they have a psych eval huh?) but i want to lose weight so badly and be able to fit into normal clothes and wear jeans and nice bathing suits and shorts that I'll do anything. . . does this sound familiar? I bet it sounds dumb, but desperate is, desperate does. . . . thanks for listening to me rant.

Share this post


Link to post
Share on other sites

Thinoneday - doesn't sound desperate or dumb. Just be very careful NOT to become anorexic - that's a whole other set of problems. You will do well with the sleeve if you follow your doctor's order post-op.

Share this post


Link to post
Share on other sites

Thanks for your support guys. I am going to share more for others to read. I know there are lurkers here :) but I have not been feeling well. Caught something I think around the office and bathroom issues related to surgery. I'll be around later.

Share this post


Link to post
Share on other sites

Thanks for your support guys. I am going to share more for others to read. I know there are lurkers here :) but I have not been feeling well. Caught something I think around the office and bathroom issues related to surgery. I'll be around later.

Well take care of yourself, hope you feel well soon. . . the flu seems to be going around so get lots of rest. . . til we hear from you again. . . always

Thinoneday:001_smile:

Share this post


Link to post
Share on other sites

"that be damned if I mess up.". Thinoneday, I can see from your dogged determination that once you have set your mind to have this surgery and walk this journey, you will do an outstanding job at it, and will be very, very successful. I don't think you will sabotage your success, not with the motivation that you seem to have. Chill...take one day at a time and you'll do great!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×