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I know I'm in ketosis...

susimar

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MacMadame    81

MacMadame
Posted

But how is apple or grape juice low carb? That's why I do not understand liquid diets. Creamy Soups (flour), juice (sugar) ... what's the value? If it's carb and calorie intake I just don't see the value in liquids over solid foods. Seems to me patients would be more compliant if they weren't hungry.

I don't believe in the liquid diet so I can't really answer your questions. But a lot of docs put their patients on things like Medifast. That's really easy because you just add Water to their packets and you've got the exact right mix of nutrients.

OTOH, any weight loss will shrink your liver. Low carb does it better but weight loss does it too.

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ash    5

ash
Posted

I also use the kiwi-strawberry Special K...any little bit helps, right?

I'm on my 4th day of liquids and broke down and ate 4 saltine crackers last night. I was afraid my Vitamins would make me sick, so I ate the crackers. My husband got so mad.

So, my question is...how low-carb is low-carb? I mean, is there a number of carbs I should stay under? I can't figure that part out. I can also have natural sugars, just not added sugars. I'm good on that...I'm just wondering about the carbs!

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WASaBubbleButt    41

WASaBubbleButt
Posted

I don't believe in the liquid diet so I can't really answer your questions. But a lot of docs put their patients on things like Medifast. That's really easy because you just add Water to their packets and you've got the exact right mix of nutrients.

OTOH, any weight loss will shrink your liver. Low carb does it better but weight loss does it too.

Thing is, it takes quite a bit of weight loss to shrink your liver. Low carb burns the glycogen that makes the liver hard to work with.

Medifast... people don't usually like it but the doctors selling it and requiring people use that product do make a lot of money off the stuff. ;o)

I also use the kiwi-strawberry Special K...any little bit helps, right?

I'm on my 4th day of liquids and broke down and ate 4 saltine crackers last night. I was afraid my Vitamins would make me sick, so I ate the crackers. My husband got so mad.

So, my question is...how low-carb is low-carb? I mean, is there a number of carbs I should stay under? I can't figure that part out. I can also have natural sugars, just not added sugars. I'm good on that...I'm just wondering about the carbs!

Different doctors vary in what they want. Some want under 20, others want under 30gms from what I have seen.

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susimar    0

susimar
Posted

Ash, I've read to stay under 30 and that's doable for me :rolleyes:

I started AF today...hence the NO WEIGHT LOSS for the last few days!!!

I better be done before I leave for PV.

Ugh.....

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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