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fell off the bandwagon, trying to get back on

I had my band back in 2008 and was doing fantastic! Then I had a couple babies and gained quite a bit back. Now back on board and trying to get my meal plans together. I have been hunting for some kind of cookbook or a website that can help me throw some meal plans together... Got any ideas?

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Atkins, South Beach, Mediterranean diets are all good and usually band friendly. Honestly, I just can't imagine how hard it must be having a baby with the band. Lose your weight, get some fluid out, gain baby weight, and then try and lose it again. You have my admiration. Good luck!

emilybites.com converts recipes to weight watchers friendly.. low cal..

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Thanks! I will check them all out. I have 30 to lose just to get back to what I was before the pregnancies. If I can even get back to that, I would be happy

Good luck. This is not a straight line journey But it is better now. A little up and down. I'm better at my food most of the time. Try not to get mad at self when I eat poorly. Just gotta start again. Right???

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