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Eating question, PLEASE HELP.



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Hey bandsters, I had a question about eating? I am 18 days post op and I am now eating "normally". As normal as it gets. I am eating softer normal foods but I feel that I am eating a lot... by a lot, I mean like...2, maybe 3 cups of food. I have not been filled, I will have my 1st fill on the 18 of next month. First question, do you think my band has slipped. I have had no problems what so ever with any of the foods going down, and I have not felt sick after eating anything. 2nd question, do you think that I am eating too much? Should I try to eat less since I will have to adjust to eating less after my fill?

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that is a lot of food .. you should only be eating a cup of food each meal.. You should be careful not to stretch your pouch... at 1 cup you should feel satisfied.. not necessarily full as you know it.. I still have a satisfied feeling not actually full.. but with the band you don't want to feel full...if that makes sense...

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agree with my poker friend sharp.....alot of food (so early after post op) my dr advised 1 cup of food (sometimes its 1 1/2)....just because we can eat more than we are suppose to, doesnt mean we should...and i do not have any fills and i know for a fact i would do some major damage on food but i choose not to....and the dr is the only one who could tell you if you have a slip..eat to lose weight, not eat to live.....congrats on your surgery...you can do this..its a journey, no time limit to get to the destination

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The above ladies are so right from my experience. I was hungry post op before my fill. I made a huge effort to only eat the suggested amounts. I haven't felt full as I knew it once since surgery.. I am satisfied physically at least. I have green restriction now and my portions are small.. Its a bit of a shock. Its best to build up to it slowly. Its tough. (I still fill my side plate) don't eat a third of it.

Sent from my GT-S5830 using LapBandTalk

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i ate alot less then what i did before my surgery but i still ate quite a bit of food, more then the cup. i actually went on vacation the third week after my surgery and ate till i was full.

it is a huge adjustment that you need to learn slowly. my first fill was a month after surgery and i was like BAM!!!!, down to eating nothing like i was. it just takes time, it did for me.

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That is why I was glad that I dieted before my surgery! I started eating off a salad size plate and never tried to overeat! I agree, you were able to eat earlier than most. But YOU need to control your intake! best wishes.

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Agree with the advice above - try and bring down the quantity. It's tough. I'm now 3 fills in, but not yet feeling the dreamy Green Zone... so this is still the White Knuckle phase for me. i'd say my largest meals are about 1.5 cups - sometimes i'm hungry again in 2-3 hours, but i do stop myself from eating more in that sitting. it takes some time to hit that GZ - but i'm sure i'm gonna get there, and i'm sure you will too!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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