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I've got the "mushy" stage blues....



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I lived on and still do homemade shepherd pie and Soups so I watch what goes into it... Also don't worry to much re gaining a pound or two at this stage it's because u haven't eaten for a while and that's normal.. It will come off

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Blended tuna is worse!

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Ughhh! Try white fish like cod with mash potato instead with some nice sauce.

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Seems like one can always think of stuff to make until it comes time to do it then you draw a blank. A friend of mine owns a restaurant and gave me several mushy ideas. One being really diced up or blended turkey breast then mixed with BBQ Sauce. Throw in a little mashed potato and you've got a nice meal. Another was chili of course but you can also do baked Beans with finally ground turkey. Throw in your favorite spices and that's one awesome meal full of flavor. If you like Mexican take refried beans, throw a little salsa on top on some crockpot chicken so its super soft. Cover it with a little finely grated cheddar of your choice and you've got another awesome mushy meal. I've got more on a list but ill have to find it. Biggest thing I can think of is using spices. They are fat free calorie free typically and add an abundance of flavor.

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Two more! If you like Chinese get your favorite egg drop Soup, add in a little soy sauce and pepper. Cook some crockpot chicken in teriyaki sauce and pineapple juice. Tear it apart till its really fine or can even purée if you need to. Tasteeeee!

For several years Arby's sold a roast beef sandwich as an All American Burger. All it was was roast beef with Lawrys salt and steak seasoning and a slice of cheese. So you miss your cheeseburger??? Follow that mentality. Crockpot chicken again or ground Turkey, puréed if needed, cook in a little beef broth, throw in some steak seasoning and Lawrys salt, maybe a little onion powder, melt some cheddar on top and close your eyes. Just picture a fresh off the grill, dripping in juice cheeseburger with every bite!!!

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4 weeks on full liquids and Im drooling for mushies....i will take mushed up and mashed to a pulp any day! Can't wait for my dr appt on friday....hoping for the okay to move on to mushy stage!

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Hahaa I love his post!! And i love that movie. I'm sure I won't be laughing in a few weeks though... I get banded on 10/10.

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I had a real difficult time with that phase two. I had a couple of things that were "go to" meals for me. I'll post them here (with recipes as needed) and you can try or ignore anything.

For dinner' date=' I made (half of) the following:

Potato Soup

1 32oz bag Frozen Southern Style Hash browns (be sure it has 0 fat) - thawed (or potatoes o’brien)

42 oz fat-free, reduced-sodium chicken broth or 3 14oz cans

Salt to taste

1 cup fat-free skim milk

1 cup Water

1 pkg McCormick original country gravy mix

6 Tbsp Hormel Bits, real crumbled bacon 30% less fat

Spray your soup pot with some non-stick cooking spray. Heat your pot and put in your hash browns. Brown them slightly; be sure not to burn the potatoes. If some of the potatoes get stuck to the bottom, that's ok. Pour in 1 can of the chicken broth and scrape up all the brown bits from the bottom of the pot. Then pour in the other two cans. Add salt. Bring to a boil. Reduce heat and let simmer.

In the meantime, in a separate bowl, whisk together the water & milk with the package of country gravy mix. Once potatoes are soft and starting to break down, pour in gravy mixture. Mix in bacon bits and let cook until thick and creamy. Add Salt to taste (be careful with adding pepper as the gravy is very peppery) If you don't like chunks in your soup, blend the soup in small batches

~David.[/quote']

Thanks for sharing this recipe. I now have something new to cook.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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