I am looking for a buddy/ mentor near me I should be having my surgery in nov..

Im in southwest MO! Best wishes for a smooth surgery!! This journey is as amazing as you make it!!! Good luck to yoU!

nice are u in the farmington area?

I'm in Springfield

Oh ok so ur a little ways away..

Oh ok so ur a little ways away..

I am in stl area .y best friend lives in park hills!

Nice are u already banded?

Yes its been almost two years

Are u in st.louis im am about an hour south of st.loios but my dr. Is in ofallon mo

And 2 yrs thats great how have things been going for u?

Good I am down 62 pounds I woul like to lose 30 more are you banded yet?

Not yet i have my last of my 6 month appts on the 6th then surgery should be scheduled.i have everything else done

Thats great! Have you started changing habits yet? I think hardest thing for me is still eating with eyes.

Yea ive been trying i eat off the same small plates i use for my girls and if i have a sweet tooth i eat sf jello or sf pudding. And i only drink water except the rare occasion i go to a restaurant which is very rare and i have one sweet tea.

Good job! Have you tried protein bars for sweet tooth? Oh yeah bars are not bad. and I canr stress enough exercise! It is key! And something not going to lie I struggle with sonedays

Me too.. right now im walking as much as possible