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Cking in 194.7

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No loss this week still at 183. At least I hit my goal for the month.

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191.2

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Still 180.

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I didn't meet my goal, but I'm not too upset. I did lose 5.2 pounds in a month without any exercise.

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Checking in at 197.

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Just got back from Hernia surgery. Feels like I got hit by a Mack Truck. Weighing in at 228. Up .05.

Week Out from Surgery....body just not wanting to bounce back as quickly as the other surgeries but my weight is down 226. I will take the 2lbs.

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Checking in at 201!!!

Checking in at 197

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Checking in at 199!!!! Onderland!!! And I met my goal for the month!

Congrats keep up the great work

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Met my goal. Checking in at 237.4

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Sorry, I meant 235.4.

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Name' date=' real or screen~ Taylor

Goal weight for August 31st~ 180

Weight on August 1st~ 186

Age~ 24

City/State~ Pasadena tx

Dietary goal for August~ More Protein less sugar

Exercise goal for August~get back in the gym..again got sick and stopped going now its time to start all over

Personal goal for August~Work in paying off loans for band and dentist --and actually remember to check in on here!

Date banded~ 5-7-13

Total weight lost~ since starting preop 57 pounds

Favorite End of Summer Activity~ reading and laying out by the pool with kiddo

[/quote']

Down to 181 this morning..

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180!

179!

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Hi, this is my first time joining this challenge... trying to keep myself more accountable :)

Name, real or screen~ Aimee

Goal weight for August 31st~ 205

Weight on August 1st~ 213

Age~ 30

City/State~ Miami, FL

Dietary goal for August~ Eat clean foods- cut out more starches and processed foods from my diet.

Exercise goal for August~ Exercise minimum 4x a week

Date banded~ 5/30/13

Total weight loss since banding/pre op diet~ 17lbs

209 this morning... Total 4lbs this month, but I know I could've done better.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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