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Welcome to the monthly challenge. August is here and Summer is still swinging! This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters.

Copy and post the template below and fill in the information that you are comfortable sharing on Thursday August 1st then come back every Thursday on the 8th, 15th, 22nd, 29th and the LAST DAY OF THE MONTH --Saturday August 31st and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.

Name, real or screen~

Goal weight for August 31st~

Weight on August 1st~

Age~

City/State~

Dietary goal for August~

Exercise goal for August~

Personal goal for August~

Date banded~

Total weight loss since banding/pre op diet~ Favorite End of Summer Activity~

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Name, real or screen~ Lisa

Goal weight for August 31st~ 185

Weight on August 1st~ 193

Age~ 39

City/State~ Romeoville, IL

Dietary goal for August~ Eat more Protein

Exercise goal for August~gear up for my 3rd 5K in Sept

Personal goal for August~Pay bills down

Date banded~ 4/17/12

Total weight lost~ 46 lbs

Favorite End of Summer Activity~ we have a fest in Romeoville called RomeoFest with bands, carnival and fireworks.

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Name, real or screen~ Hazelsbliss

Goal weight for August 31st~ 150

Weight on August 1st~ 154

Age~ 35

City/State~ Calgary, Canada (Formerly Larkspur, CO)

Dietary goal for August~ Stop drinking w/ meals (grrrr)

Exercise goal for August~ Start 20-30 min cardio daily

Personal goal for August~ Grow 2" j/k, get settled in after move and start horseback riding lessons

Date banded~ 11/3/09

Total weight loss since banding/pre op diet~ 99lb

Favorite End of Summer Activity~ last bbq's, final trips to amusement park and getting kids ready for school

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Name, real or screen~ sommers4977. Goal weight for August 31st~ 230. Weight on August 1st~238 Age~ 35 City/State~ Ny. Dietary goal for August~ Up Water. Exercise goal for August~ Join gym. Personal goal for August~ get mire motivated Date banded~ 10/3/2012. Total weight loss since banding/pre op diet~ 62. Favorite End of Summer Activity~ school shopping with kids

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Name, real or screen~ sbb1222

Goal weight for August 31st~ 163

Weight on August 1st~ 170.2

Dietary goal for August~ Protein, Protein, Protein

Exercise goal for August~ tone up the arms

Personal goal for August~ Enjoy the sunshine

Date banded~ 9/27/12

Total weight loss since banding/pre op diet~ 71 pounds!

Favorite End of Summer Activity~ Evenings on the deck

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Name, real or screen~ Christy

Goal weight for August 31st~ 192

Weight on August 1st~201.7

Age~ 33

City/State~ Clayton / nC

Date banded~ 4/3/13

Total weight loss since banding/pre op diet~ 71.3 LBs Favorite End of Summer Activity~ getting my daughter ready for back to school

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Hello everyone. This is my first time entering the challenge. I am newly banded, and am adjusting to my new life. I am a 3rd grade teacher, and mother of two. Good luck to everyone.

Name, real or screen~ sdimango

Goal weight for August 31st~235

Weight on August 1st~ 245

Age~ 43

City/State~ Rio Rancho, NM

Dietary goal for August~ Drink more Water

Exercise goal for August~ Exercise at least 30 minutes 4 times a week.

Personal goal for August~ to be thankful each day.

Date banded~ 7/1/2013

Total weight loss since banding/pre op diet~ 22 lbs. Favorite End of Summer Activity~ getting ready to start a fresh new school year!

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Name, real or screen~ Stephanie

Goal weight for August 31st~ 192

Weight on August 1st~ 196

Age~ 44

City/State~ Cincinnati, OH

Dietary goal for August~ Eat more veggies

Exercise goal for August~ Run a 5k

Personal goal for August~ Enjoy my new beginnings.

Date banded~ 1/11/13

Favorite End of Summer Activity~ Fall clothes shopping and girls weekend trips

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Name, real or screen~ Taylor

Goal weight for August 31st~ 180

Weight on August 1st~ 186

Age~ 24

City/State~ Pasadena tx

Dietary goal for August~ More Protein less sugar

Exercise goal for August~get back in the gym..again got sick and stopped going now its time to start all over

Personal goal for August~Work in paying off loans for band and dentist --and actually remember to check in on here!

Date banded~ 5-7-13

Total weight lost~ since starting preop 57 pounds

Favorite End of Summer Activity~ reading and laying out by the pool with kiddo

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Name, real or screen~ Maria

Goal weight for August 31st~ 175

Weight on August 1st~ 185.6 (7/31)

Age~ 42

City/State~ Miami, Florida

Dietary goal for August~ Cut carbs like bread and rice as much as I can

Exercise goal for August~ Continue exercising 4-5 times a week, change exercise routine a bit.

Personal goal for August~ Stay away from negative people at work.

Date banded~ June 28th

Total weight loss since banding/pre op diet~ 21 lbs loss in 5 weeks

Favorite End of Summer Activity~ have a nice picnic with the family or go to the beach, even though I can pretty much visit the beach anytime of the year. Lol

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Hi sdimango!

I'm a third grade teacher too. I go back to work next Monday to start setting up my classroom.

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Hi, this is my first time joining this challenge... trying to keep myself more accountable :)

Name, real or screen~ Aimee

Goal weight for August 31st~ 205

Weight on August 1st~ 213

Age~ 30

City/State~ Miami, FL

Dietary goal for August~ Eat clean foods- cut out more starches and processed foods from my diet.

Exercise goal for August~ Exercise minimum 4x a week

Date banded~ 5/30/13

Total weight loss since banding/pre op diet~ 17lbs

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Name, real or screen~ Sandie

Goal weight for August 31st-190 Weight on August 1st - 200

Age~ 36

City/State~ Litchfield Park, AZ

Dietary goal for August~ Get in ALL my calories.

Exercise goal for August~ learn to fit work out in with new job

Total weight loss since banding/pre op diet~ 26 lbs.

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Name' date=' real or screen~ Sandie

Goal weight for August 31st-190 Weight on August 1st - 200

Age~ 36

City/State~ Litchfield Park, AZ

Dietary goal for August~ Get in ALL my calories.

Exercise goal for August~ learn to fit work out in with new job

Total weight loss since banding/pre op diet~ 26 lbs.[/quote']

Sorry... banded 7/18/13

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Name, real or screen~Sally

Goal weight for August 31st~222

Weight on August 1st~232

Age~54 City/State~Troutdale,OR

Dietary goal for August~protein and Water daily Exercise goal for August~Increase time at the gym by 15 minutes

Personal goal for August~celebrate all NSV.

Date banded~March 13, 2013

Total weight loss since banding/pre op diet~30lbs

Favorite End of Summer Activity~make one last camping trip and another day at the beach.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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