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Yesterday, I went out to dinner and I wanted to eat a salad but didn't because I was told that I cannot have raw fruits or vegetables for 60 days post op. did anyone eat salad right after beginning to eat solid foods?

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I on the other hand have no issue with salad. After 6 weeks and I was on solid food I had a little lettuce to see if I had issues. No issues, but I do eat slowly and chew like crazy. Lettuce is finger food as far as I am concerned. I eat the Protein portion of the salad and the just have a little green, orange, or what ever color as desert sort of. Tried a small Waldorf salad with apple, walnuts, grapes. Cut the grape in 4 pieces as it was a big fella and had not issue.

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i was banded on july 10th. I'm craving salads...lol

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I was banded on June 24, I have not had lettuce yet, but have had no issues with broccolli, tomatoes, onions, fresh peaches, or cantalope...these are the only raw fruits and veggies I haver tried.

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It's best to follow the post op instructions given to you by your medical team. If they advise to wait for 60 days post op to try certain foods, there is a medical rational behind their advice.

If you are missing these foods and feel you cannot wait to resume eating them, ask your surgeon what their professional opinion is before you do.

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Had a small salad 6 weeks out & I had no problem with lettuce.

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I was able to eat salad early on (after the waiting period), but forget it now! I can eat some of the toppings, but the lettuce kills me. I really love(d) salad, too. Oh well, I stick with what works.

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I just had a yummy salad and il be 6 weeks post op Monday..no trouble at all. Went down like it always did pre-band.

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Shantel.....I am not even 4 weeks postop yet so I think I'll wait, but thank you for responding.

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I had a small salad & fresh fruit yesterday & I chewed chewed chewed like crazy.

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I love salads, although I usually have a tiny amount of lettuce and load up raw veggies and meat. More like a veggie bowl. I have never really had any issues with fruits/veggies other than beets.

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NO LETTUCE for me. It is the only veggie that has made me get sick. I have shredded it and chopped it up super fine but my band say nope. So I don't do lettuce salads anymore. :(

But I do fresh fruits and other veggies. My band is training me to eat differently and so much slower. My journey seems to be yes you can eat this today but not the next time.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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