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day 3 of pouch reset
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I am on day 3 of the pouch reset. I ate cottage cheese for breakfast, white blended beans for lunch with cheese, tuna with mayo and blended chili with cheese for dinner. I was out at a lake today and needed a little snack since I was feeling really out of it so I had a small package of unsalted nuts. I made sure to chew very carefully to a paste consistency. I had my water also. I do feel fuller faster but I guess I will know tomorrow when I have the ground meat. I feel pretty good today and not as hungry for some reason.