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3 week post up! Pureed diet!!



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I need ideas... recipes on soft blended foods... Im on my 3rd week and for the next 2 weeks it's the puréed, mushy diet

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I am known for my Peanut Butter & greek yogurt...

4 oz plain or vanilla greek yogurt

1 oz (tablespoon) creamy Peanut Butter

1 package of spenda (optional)

Tastes like the inside of a Reese peanut butter cup. I've gotten a few bandsters addicted to this. :D

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Here is the link for a cream of broccoli Soup that I absolutely adore!!!! The picture on the site does not look all that great but it is a very yummy recipe. Super easy too!

http://www.food.com/recipe/best-cream-of-broccoli-soup-42071

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Both of those recipes sound good to me!

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1/ Split pea Soup : I just tak 1 cup dry split pea (yellow or green) and add 4x the Water. Cook for 45 min add salt, blend it and ready!!

2/ Creamy potato soup: basically mashed potato + milk (you can add leek if you want and blend it at the end)

3/ Lentil soup: 1 cup dry lentil + 4x the Water + 3 bay leaves + salt. Cook for appr 45 min (add water if needed), blend it and add a little vinegar if you like at the end.

4/ Creamy spinach: 1 cup milk + 2 cloves of garlic (chopped) + 1/2 Lb frozen spinach + salt. Cook for 20 min and blend it.

I have been living on these all.

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Thank you guys! Great ideas!

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There are some great recipes online if you google bariatric recipes. I made the low fat low cal potato Soup, OMG. Next on list is cream of broccoli.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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