areli

Thank you guys! Your replies have helped a lot

I'm on my 4 months post op and down 42 lbs, but I've been noticing hair loss.. Anyone take anything for this?

Is it ok to add granola to your yogurt? If so, what kind do you guys use? I need some crunch in mine but I'm debating..

Name, real or screen~ barb Goal weight for September 30th~ 195 Weight on September 1st~ 207 Age~ 35 City/State~ las vegas Nv Dietary goal for September~ stay within calories goal for September~ Exercise more Personal goal for September~ join the gym to exercise Date banded~ 6/28/13 Total weight loss since banding/pre op diet~ 30 lbs

Tara, are you also exercising daily? What's your daily intake of protein?

Thank you guys I'm going to increase it and see how that goes ???€

I'm on my 2 months post op and I haven't lost any lbs for 2 weeks, I'm staying on 800 calories a day, would I need to increase? I got my first fill 2 weeks ago but it seems like my stomach is still constantly growling. Any suggestions?

So I had my first fill 5cc's... Now on liquids for 24 hours.. Does anyone know if after the 24 hours I can eat solids or should I start with mushies?

Thank you everyone! I will definitely try them!

Any suggestions on the best protein bars ?

So excited for this journey!

I'm definitely grateful that I've lost 23 lbs in one month, last thing I want to do is complain.. Just thankful that I'm feeling great... everyone is different

I'm 1 month post op and down 23lbs only, don't get my first fill til 8/22 and I'm hungry all day... I'm doing the best I can to stay on my diet... I'm hoping the fill will help this!!

So far the only meat I've had is chicken and turkey

I'm going into my 4th week post up, I guess this is what being "stuck" feels like.. Omg