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Yougurt

Is it ok to add granola to your yogurt? If so, what kind do you guys use? I need some crunch in mine but I'm debating..

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  • Thats All Folks
    Thats All Folks

    Sure, just be sure to add the extra calories to your daily total allowance.

  • Greek yogurt is one of my go-to foods. I love it! I add sunflower seeds, sesame seeds or chia seeds. Gives it crunch, added protein, and nutrition.

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I like crunching up some special K and a few dried cranberries on mine, not as many calories as granola adds.

Greek yogurt is one of my go-to foods. I love it! I add sunflower seeds, sesame seeds or chia seeds. Gives it crunch, added protein, and nutrition.

If there's any kind you like, yogurt is a great vehicle to get a bit of high fiber cereal. There are tons of varieties of All Bran and Fiber One and just a bit crushed up would give you crunch with the added bonus of helpful fiber.

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