Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm 1 month out .. I hear about the green side? What is that.. I'm new to all this . I feel great down 20 pounds

Share this post


Link to post
Share on other sites

The "Green Zone" is when your band is adjusted(filled) properly and you feel satisfied with less food for 4 hours or more. Less food can be 1/2 cup, 1 cup, 300-400 calories or insert your own caloric meal target here.

Share this post


Link to post
Share on other sites

I define the green zone a little differently for myself, basically for me the green zone is when I have enough restriction where I can't easily eat a cheeseburger with the bun. That's how I know the band is working for me. If I get much tighter than that then I risk getting stuck on really tight days.

Share this post


Link to post
Share on other sites

I define the green zone a little differently for myself' date=' basically for me the green zone is when I have enough restriction where I can't easily eat a cheeseburger with the bun. That's how I know the band is working for me. If I get much tighter than that then I risk getting stuck on really tight days.[/quote']

Like this definition. Of course you also have to define "cheeseburger". It can really mean different things. My past life it meant bacon double cheeseburger! lol

Share this post


Link to post
Share on other sites

About what time after lap band before "green?

Share this post


Link to post
Share on other sites

Like this definition. Of course you also have to define "cheeseburger". It can really mean different things. My past life it meant bacon double cheeseburger! lol

For me a cheese burger would be anything with a bun basically. If I can go to mcdonald's and eat a big mac without issue then that's not good in a major way. Same with a whopper. There are some times I take the first bite to test things and and end up just scrapping the rest of the bun and going for the burger.

Share this post


Link to post
Share on other sites

Believe it or not I had to have 18 fills before I hit my green zone. That's because I have over 14cc Fluid in my 14cc band.

Yikes! 18 fills? Hard to have compassion for the bandsters who've had 2 and complain about being hungry all the time? But, you're a standup guy and offer great advice without judgment. B)

Share this post


Link to post
Share on other sites

Yikes! 18 fills? Hard to have compassion for the bandsters who've had 2 and complain about being hungry all the time? But, you're a standup guy and offer great advice without judgment. B)

Yeah. Let's just say the lap band has had the added benefit of curing me of my fear of needles. Overall with fills and a slight unfill here and there I've been poked over 20 times. Fortunately I haven't needed any adjustments for over a year and don't plan on getting any.

Share this post


Link to post
Share on other sites

That's great!

Share this post


Link to post
Share on other sites

For everyone it is different .. I have 3cc's in my 10 cc band and I know I need more fills! I go again Tuesday!

Share this post


Link to post
Share on other sites

http://www.lapbandtalk.com/topic/132729-finding-the-lap-band-green-zone/

Read this thread. The first thing any bander should learn imo is what the green zone is.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×