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Healthier chicken salad, pureed or mushy



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Take boiled chicken, throw it in the food processor add celery, onion, spices, then take 2tbls. Lite mayo and 1/4 cup FF Greek plain yogurt. Mix together to consistency you need or like. Delicious and better than all that mayo! This made my day since I am in the puréed week. Made larger batch to eat tomorrow or 4th of July picnic! Hope you enjoy!

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That sounds divine. Saving this recipe!

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Awesome! Wrote it down! Thanks!

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This does sound good, thanks for sharing!

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chicken salad is like my favorite food. Learning to modify it has been fun for me. I like to McKinney in diced apples or grapes and diced dill pickle for the sour contrast. Since i no longer eat it as a sandwich, I use it as a dip and use thick cucumber slices (peeled of course) as my "chips". Yummy!

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On cucumber "chips" sounds great!

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Can't wait to try it. Thanks for sharing

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