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Losing weight while pregnant isn't a good idea. The baby needs nutrients and restricting calories to the point of loss isn't the safest idea.

However, I know women who meet with a nutritionist so they know how to eat and only gain weight for the pregnancy and baby itself without gaining a ton of excess fat.

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i've heard of women who do, though my doctor was on my rear when i started dropping weight towards the end of pregnancy because i couldn't eat enough. so my nutritionist started making me drink carnation instant Breakfast drinks and eat cheese sticks to keep my calorie count up. i hate cheese sticks now :)

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I keep hearing baby first then weight loss...for some woman the weight loss is the only option to having the baby. I for example need lap band to lose the weight to eventually have a baby.

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When we say baby first we mean if you are already pregnant worry about having the baby and then lose weight afterwards. If you need to lose weight to get pregnant then go for it. Just realize it's likely you'll gain a lot back during the pregnancy but that is usually the norm.

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I've gotten mixed messages on this one; I guess it depends on your starting weight. If you've lost most of your band weight then they'd probably tell you no, but I've known women who got pregnant like 2 months after getting banded and their doctors were okay with them losing weight because they had a 'buffer' to work with. I know my doctor told me to wait at least 18 months after surgery to try and get pregnant (it was a little over 2 years since surgery for me) so I don't think he'd be thrilled if I was still losing weight while I was pregnant.

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Hi there! :)

There is no one good answer for this question.

It very much depends on the person's weight. If you'r overweight or obese its not advisable to gain too much weight. between 11-18lbs. I will take me as an example, i currently weigh 185lbs. I'm 5"2" and am 9 weeks preggers. My ob which practices 30 years+ said it's ok for me to loose weight, since I am obese. He wants to keep an eye on the baby to make sure "it" gains enough weight. Which shouldnt be a problem. He has a lot of bandsters patients. So he's very experienced.

I dont need to gain the average 40lbs, its not good for my health, I would be at risk for Diabetes, Pre eclamsia, etc. which are all harmful for the baby.

Of course it has to be done in a healthy way, and not starving yourself. You have to eat nutritious food. People always make the mistake, "YOU HAVE TO EAT FOR 2" , which is wrong. you eat for you and a tiny person, that doesnt need more than an extra 300 calories. Most moms to be gain more than they have to, coz pregnancy is a time they let loose, which I completely understand.

Hope I was able to clarify a little bit.

best of Luck to all of you!! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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