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Name, real or screen~ Emma

Goal weight for June 30th~ 239

Weight on June 1st~245

Age~ 51

Dietary goal for June~ Continue to eat sensibly while home for the summer

Exercise goal for June~ Find at least 30 minutes each day to do some kind of exercise

Personal goal for June~ Have the bar come down with no problem on the Pittsburgh Plunge

Date banded~ 3/26/13

Total weight loss since banding/pre op diet~33 since surgery(46 since first weighin for 6 months with Primary)

Favorite Summer Activity Spending time with my family at a slice of Heaven known as McConnell Lake and doing the Amusement Park tour with my kids.

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Name, real or screen~ Grace

Goal weight for June 30th~ 250lbs

Weight on June 1st~ 284.4

Age~ 25

Dietary goal for June~ no snacking!

Exercise goal for June~ gym 4days a week

Personal goal for June~ drop 2 more pants sizes Date banded~ 10/25/10

Total weight loss since banding/pre op diet~ 66lb

Favorite Summer Activity swimming and night walks

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Name, Dee257

Goal weight for June 30th~ 132

Weight on June 1st~ 137

Age~ 54

Dietary goal for June~ eat solid Proteins

Exercise goal for June~ walk 5 miles every day

Personal goal for June~ stop befor bed snacking

Date banded~ feb 22/12

Total weight loss since banding/pre op diet lost 125 lbs

Favorite Summer Activity..walking and playing outside with kids

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Name, SBugarin

Goal weight for June 30th~ 245

Weight on June 1st~ 261

Age~ 36

Dietary goal for June~ eating meals at a schedule

Exercise goal for June~ walk 2 miles every day

Personal goal for June~ Meeting my liquid intake quota

Date banded~ May 22, 2013

Total weight loss since banding/pre op diet lost 16.8 lbs

Favorite Summer Activity: Outdoor activities with the kids ex: waterparks, beach etc

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Name- corona 518

Goal weight for June 30th~ 207

Weight on June 1st~ 213

Age~ 31

Dietary goal for June~ Protein protein protein

Exercise goal for June~ stop making excuses and do it

Personal goal for June~ get back in the program

Date banded~ 13 October 2012

Total weight loss since banding/pre op diet~ 60 lbs (just gained 3 id lost back :-( )

Favorite Summer Activity boating

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Goal weight for June 30th~ 194

Weight on June 1st~ 202.8

Age~ 28

Dietary goal for June~ drink my Water

Exercise goal for June~ run at least 15 miles/wk; strength training at least 2x

Personal goal for June~ get 5k time under 32 min

Date banded~ 11/6/2012

Total weight loss since banding/pre op diet~ 61.6

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Well scale is broken ....so ima sit out this month challenge

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Name, real or screen~ANewMe428

Goal weight for June 30th~290lbs

Weight on June 1st~312lbs

Age~31

Dietary goal for June~More home cooked meals incorporating more fresh veggies & getting more then 70gm of Protein DAILY. Also drinking more Water.

Exercise goal for June~Gym 4 or more times a week. More cardio & strengthening.

Personal goal for June~Adapt new ways of not thinking about missing certain foods, find healthy recipes for the unhealthy foods I like & only weigh myself ONCE a week.

Date banded~5/6/2013

Total weight loss since banding/pre op diet~29lbs

Favorite Summer Activity~Going to a ballgame & walking my dog around the neighborhood.

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Name, real or screen~skinnyhereicome

Goal weight for June 30th~187

Weight on June 1st~195

Age~30

Dietary goal for June~ not give in to head hunger and smaller food portions.

Exercise goal for June~ start Zumba class

Personal goal for June~ hit the green zone and fit in size 13 pants.

Date banded~1-21-13

Total weight loss since banding/pre op diet~ 0 pre-op, 33 lbs. Post-op

Favorite Summer Activity- swimming and summer night get togethers.

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Name, real or screen~ kah1213

Goal weight for June 30th~ 150

Weight on June 1st~ 155

Dietary goal for June~ more Protein

Exercise goal for June~ 10k race

Personal goal for June~ don't eat when stressed

Date banded~ 5/29/12

Total weight loss since banding/pre op diet~ 70

Favorite Summer Activity: being at the beach!

checking in at 154.5 (down 0.5)

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Won't be able to weigh in tomorrow so I'm at 194.2

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This is my first time to the monthly challenge I'm looking forward to it a little about myself I am a mother of three who works full time and like so many I have battled with my weight since my teenage years on and off fads diets lose some gain a lot but the lapband has truly been a blessing for me

Welcome!!

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Well scale is broken ....so ima sit out this month challenge

Anume937 I'm gonna miss you...

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Wow I can't believe I've been doing this for a year now! I can reuse my files from a year ago now. I hope these challenges are helping you, they are helping me! It so nice to see people that have been on my list all these months, some going, some coming back! And to all our newbies...welcome, welcome, welcome!! Glad you are here!

Our challenge group wants to lose an impressive 411 lbs this month!! Don't forget to weigh in on Saturdays or whenever is convenient for you. I'm off to Moline, IL this weekend for my Daughters 10U Softball tournament. So Be Happy and Be Active! You guys are why I do this (and also I have a few lbs yet to go :) )

Lapband update.doc

Challenge June_SummerChallenge.xls

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Checking in at 222.9

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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