:brick: :nono: THIS IS IT!

Everyone in the Spring Bootcamp, the Gone for Good Club, April and May Bandsters and anyone else I've missed, right here...right now....this is it....again:omg:

VOW TO DROP 2LBS BY THE END OF THE WEEKEND!

NO MORE EXCUSES! NONE!!!!

STARTING: TODAY FRIDAY, May 5, 2006

ENDING: MONDAY, MAY 8, 2006

YES, THE WEEKEND IS HARSH WITH EATING OUT, MOVIES AND POPCORN, drinks. DON'T LET THIS WEEKEND TAKE YOU OVER!!!!

VOW TO DROP 2LBS BY THE END OF THE WEEKEND! GONE FOR GOOD CLUB AND BOOTCAMP MEMBERS CAN GO REPORT BACK TO THEIR CAPTAIN AND TEAM LEADERS WITH GOOD NEWS!!!! THIS IS REINFORCEMENT THAT WE NEED FOR THE WEEKEND.

THAT'S WHAT WERE HERE FOR, TO DROP THE WEIGHT. WE AREN'T HERE TO EAT HO HO'S AND COME BACK AND CRY ABOUT IT. WE ARE HERE TO LOSE THE WEIGHT!

• DRINK THE Water 64 fl oz to 128 fl oz daily

  
  

• No sugar and no flour (All of you GFG Club Members know this already)

  
  

• Exercise - walk, bike, hike, jog, garden, cut the grass

  
  

• Put music in your ears so time flies by really fast.

  
  

• Put down that alcoholic beverage and those nachos

  
  

• Pushbacks -(push back from the table :heh: )

  
  

Only 2lbs. It's possible and it can be done. If you haven't lost weight all week, now's your chance.

I VOW TO DROP 2LBS AND NOT COMPLAIN THIS WEEKEND ABOUT food.

I PROMISE TO NOT HAVE FLOURY AND SUGARY THINGS THIS WEEKEND. (NO SODA - BREAD, CAKES, CANDY AND NOT OVEREAT)

2lbs lighter by May 15, 2006 List

1. EmileeKaye C 219LBS GOAL 217LBS
   
2. Tricia K C 198LBS GOAL - 196LBS
   
3. 3LOVES GOAL 2LBS DOWN
   
4. TellyMelly C 207 Goal 205lbs or less :heh:

down 3lbs thank the good lord

-2 pounds for me and now I'm in ONEDERLAND!!

That is just beautiful.....:clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

(eyes Pop Out). TriciaK Omg! You Did It Gurly! Im In Awe, I Have No Words!!!!

Just Tears. :think I'm happy for you, more than happy.

NJGirl! You rock. I figured that might help. It always does help to errmm...go before a weigh in. I should probably do the same. I'm irregular since my liquid diet, nothing really comes out. (TMI, soo sorry)

Maybe I need to try, tomorrow ends my 3 week liquid ordeal. Now for mushies, which I started last night actually on some Talapia fish. OMG! SOOOOOOOO DELISH...

TriciaK, that's AWESOME!! I can't wait to take a picture like that myself.

This morning I got on the scale and it said 220..I was like, WooHoo! thats 3 pounds gone, but got on 3 more times and they all said 221, so I'm going with 221 still. That's 2 pounds, not bad at all!

Congrats Telly on your loss!

Since we're talking TMI.....I had a BM too and lost the reported pound I gained.....maybe I should have waited to report....nope. This does me good to be accountable. I am walking today with my perdometer.

Telly ~ You inspire me! I can't believe you pedaled that far. You are AWESOME!! :rant:

Tricia ~ Once again you amaze me. You are so beautiful and have pretty toes to boot!! Congratulations on ONEDERLAND, you give me hope.

Also, SUPER DUPER job to the rest of you!!

Triciak, congrats on the onlanders! I can not wait to see that day. I think I was in 8th grade when I weighted that! LET ME TELL YOU THAT WAS A LONG TIME AGO!

I went to my last weigh in today and I was down. I made the 2 pound loss this weekend and with the 4 earlier I am down 6 lbs from last week. That puts be at 36 lbs since I joined LBT! I'm so excited. I am down near 60 pounds since I started my LB journey!

CONGRATS TO ALL THE BIG LOSERS THIS WEEK! :clap2:

Thank you, everyone. I sincerely appreciate the kind words.

Good luck to everyone!!

I'm soo glad I did this challenge. I attended a Wedding and a Quincinera on Saturday night, both in the same night and boy lemme tell you...all the goodies, cakes, Italian and Puerto Rican food you could ever want.

I felt soo left out but I'm happy I didn't touch anything but grapes. Mushed....

Plus it helped that my whole family knew I had the band so they would have given me the Evil Eye anyway.

Hi Everyone!!! Didn't dare get on the scale yesterday since Flow showed up yesterday morning. She's obviously still in town but I braved the scale anyway -- and I was down TWO POUNDS from last Friday!!! WITH FLOW HERE TOO! And I usually gain a few pounds around this time, just from water weight! Anyway, I'm so happy I did this challenge!!! I kept saying to myself "oh shoot, I can't eat that! I'm supposed to lose 2 pounds this weekend!!!" Hahahah! Now if I could only do that EVERY weekend :confused:

:clap2: Congratulations, Xann!! :clap2:

Xann, that's great news! I'm happy you made it through the weekend.

Now if we can all just....somehow maintain and progress from here. That seems to be the craziest part..keeping it off and moving down.

Great job girly girl!

Telly I only weigh in on Tuesday nights at my TOPS meeting and guess what ..... I lost 4 pounds so I would think I lost the 2 pounds he he he he. Mini challenges are good....real good!!

TERESITA??? Whaaaaaaaaaaaa??? Omg hon! That is superb. You are doing so well!!! Gosh that's really great! 61lbs gone. I see you are in the next bracket now. Doesn't that feel great?

**Hugs**

Geesh -4lbs over the weekend and a day is amazing. Weekends are soo hard too.

shake it Tere!

Do you guys want to do this again this weekend? I'm up for it? I'd like to do it again and fight the "scary weight gain weekends". Let me know if this is a good idea and to keep it going as a kind of reinforcement for our Major challenges such as Bootcamp and Gone For Good Club.

I think.. as long as we have something to get us through the weekends, the Monday and Wednesday weigh ins won't be soo depressing.

Hey Telly,

Just saw this thread. I'm in like flyn for this weekend!

sam