:brick: :nono: THIS IS IT!

Everyone in the Spring Bootcamp, the Gone for Good Club, April and May Bandsters and anyone else I've missed, right here...right now....this is it....again:omg:

VOW TO DROP 2LBS BY THE END OF THE WEEKEND!

NO MORE EXCUSES! NONE!!!!

STARTING: TODAY FRIDAY, May 5, 2006

ENDING: MONDAY, MAY 8, 2006

YES, THE WEEKEND IS HARSH WITH EATING OUT, MOVIES AND POPCORN, drinks. DON'T LET THIS WEEKEND TAKE YOU OVER!!!!

VOW TO DROP 2LBS BY THE END OF THE WEEKEND! GONE FOR GOOD CLUB AND BOOTCAMP MEMBERS CAN GO REPORT BACK TO THEIR CAPTAIN AND TEAM LEADERS WITH GOOD NEWS!!!! THIS IS REINFORCEMENT THAT WE NEED FOR THE WEEKEND.

THAT'S WHAT WERE HERE FOR, TO DROP THE WEIGHT. WE AREN'T HERE TO EAT HO HO'S AND COME BACK AND CRY ABOUT IT. WE ARE HERE TO LOSE THE WEIGHT!

• DRINK THE Water 64 fl oz to 128 fl oz daily

  
  

• No sugar and no flour (All of you GFG Club Members know this already)

  
  

• Exercise - walk, bike, hike, jog, garden, cut the grass

  
  

• Put music in your ears so time flies by really fast.

  
  

• Put down that alcoholic beverage and those nachos

  
  

• Pushbacks -(push back from the table :heh: )

  
  

Only 2lbs. It's possible and it can be done. If you haven't lost weight all week, now's your chance.

I VOW TO DROP 2LBS AND NOT COMPLAIN THIS WEEKEND ABOUT food.

I PROMISE TO NOT HAVE FLOURY AND SUGARY THINGS THIS WEEKEND. (NO SODA - BREAD, CAKES, CANDY AND NOT OVEREAT)

2lbs lighter by May 15, 2006 List

1. EmileeKaye C 219LBS GOAL 217LBS
   
2. Tricia K C 198LBS GOAL - 196LBS
   
3. 3LOVES GOAL 2LBS DOWN
   
4. TellyMelly C 207 Goal 205lbs or less :heh:

count me in :clap2: :clap2: :clap2:

TERESITA??? Whaaaaaaaaaaaa??? Omg hon! That is superb. You are doing so well!!! Gosh that's really great! 61lbs gone. I see you are in the next bracket now. Doesn't that feel great?

**Hugs**

Geesh -4lbs over the weekend and a day is amazing. Weekends are soo hard too.

shake it Tere!

Do you guys want to do this again this weekend? I'm up for it? I'd like to do it again and fight the "scary weight gain weekends". Let me know if this is a good idea and to keep it going as a kind of reinforcement for our Major challenges such as Bootcamp and Gone For Good Club.

I think.. as long as we have something to get us through the weekends, the Monday and Wednesday weigh ins won't be soo depressing.

Yes it does feel great but this a weekly weigh in for me. I did not lose 4 pounds in 2 days. ...LOL I weigh in once a week on Tuesday evenings.

I think you should keep this going but I would not be able to weigh on the during the weekends.:clap2: :clap2: :clap2:

Ok, I'm in too! I'm excited.

Ok, I'm in too! I'm excited.

I'd be cool with another weekend weight challenge. :grouphug:

COUNT ME IN!!!!

You know I'm in for a weekend Challenge Telly, way to go everyone!

hey tellymelly

my first fill is May 20th

my doc wanted to do it the friday before but that is my 4 year anniversary and the DH has a romantic weekend for us so he told me to have fun and he would see me that monday

Doc told me that I lost to much to soon but to be honest I am glad i did that means i am doing it right he also told me the max weight lose for his patients was 19.5 in 2 week and I exceeded it he was proud of me but a little concerned

I told him that I always drank water but now i cant get enough I am at about 15 glasses a day and in the b-room in between cups lol

but it is a great feeling isnt it...

I have never lost this much weight when i dieted I LOVE MY BAND and happy i did it how about you

you must feel great losing 24 pounds.

Now back to the fills do you have to go to Mexico everytime you need a fill? Is there someone local that can do it for you in a pinch if needed?

Vickie, it feels superb. I am in the next jeans size :eek: Im no longer an 18, I'm 16 now and it's kinda loose. I love my band too. Life feels good lately.

Telly, I'm down to 219 this morning, so you can take the .5 off, hehe. I see you're going for three pounds!!

I almost succumbed to a piece of chocolate cake and then this e-mail cam and I remebered my weekend weight loss goal. Thanks guys! OOOH! the icing looked so yummy!

lmao @ NJGirl! Saved by the Post! You know better than that! I'm watching you NJGirl. So far 28lbs or more... keep it that way mamacita!

I refrained....I drank my water...it tasted just like chocolate cake! (I can pretend can't I?)

We got this bull by the horns!

Count me in too Telly

Oh boy count me in!!! It's gonna be hard with cinco de mayo -- in NYC that's like a national holiday! Plus I have my BFs big birthday dinner on Sat night but this challenge will help me stay focused.