:brick: :nono: THIS IS IT!

Everyone in the Spring Bootcamp, the Gone for Good Club, April and May Bandsters and anyone else I've missed, right here...right now....this is it....again:omg:

VOW TO DROP 2LBS BY THE END OF THE WEEKEND!

NO MORE EXCUSES! NONE!!!!

STARTING: TODAY FRIDAY, May 5, 2006

ENDING: MONDAY, MAY 8, 2006

YES, THE WEEKEND IS HARSH WITH EATING OUT, MOVIES AND POPCORN, drinks. DON'T LET THIS WEEKEND TAKE YOU OVER!!!!

VOW TO DROP 2LBS BY THE END OF THE WEEKEND! GONE FOR GOOD CLUB AND BOOTCAMP MEMBERS CAN GO REPORT BACK TO THEIR CAPTAIN AND TEAM LEADERS WITH GOOD NEWS!!!! THIS IS REINFORCEMENT THAT WE NEED FOR THE WEEKEND.

THAT'S WHAT WERE HERE FOR, TO DROP THE WEIGHT. WE AREN'T HERE TO EAT HO HO'S AND COME BACK AND CRY ABOUT IT. WE ARE HERE TO LOSE THE WEIGHT!

• DRINK THE Water 64 fl oz to 128 fl oz daily

  
  

• No sugar and no flour (All of you GFG Club Members know this already)

  
  

• Exercise - walk, bike, hike, jog, garden, cut the grass

  
  

• Put music in your ears so time flies by really fast.

  
  

• Put down that alcoholic beverage and those nachos

  
  

• Pushbacks -(push back from the table :heh: )

  
  

Only 2lbs. It's possible and it can be done. If you haven't lost weight all week, now's your chance.

I VOW TO DROP 2LBS AND NOT COMPLAIN THIS WEEKEND ABOUT food.

I PROMISE TO NOT HAVE FLOURY AND SUGARY THINGS THIS WEEKEND. (NO SODA - BREAD, CAKES, CANDY AND NOT OVEREAT)

2lbs lighter by May 15, 2006 List

1. EmileeKaye C 219LBS GOAL 217LBS
   
2. Tricia K C 198LBS GOAL - 196LBS
   
3. 3LOVES GOAL 2LBS DOWN
   
4. TellyMelly C 207 Goal 205lbs or less :heh:

Count me in for this coming weekend!

Hey Telll remember I can't weigh in on the weekend but I weigh on Tuesday's. I lost another 4 pounds this week....WHAT WHAT.....YEP YEP...HE HE HE HE HE...I CAN'T SEEM TO STOP LAUGH AND TELLING PEOPLE. MY FINGERS HURT!!!! HE HE HEHE

:wow2: Teresa IM CHEERING for you!:cheer2: :cheer2::cheer2:

You are doing so great, keep up the good work - you're a great inspiration

:think I want my band now! <back to topic>

We are in it to win it! Come on warriors!

The all seeing eye is watching you all!

Scary huh?

That's a perfectly arched eyebrow. My dear child says I am addicted to getting mine arched. Right now they look like two choobokas on my face.

...... I am going to visit my mother for Mother's Day this weekend....it will be a challenge with all the family there. They will be supportive, but it's the food that jumps in my mouth when I'm not looking!!! :omg:

Put me down and remember I can't share my weight....the world would come to an end. :guess

Whewwww 3loves you got to watch that jumping food....

Hey Telll remember I can't weigh in on the weekend but I weigh on Tuesday's. I lost another 4 pounds this week....WHAT WHAT.....YEP YEP...HE HE HE HE HE...I CAN'T SEEM TO STOP LAUGH AND TELLING PEOPLE. MY FINGERS HURT!!!! HE HE HEHE

Maybe you should get physical therapy for those sore fingers....you are too funny!! Hey, you could start using both hands.:peace:

Ha ha ha 3loves I do use both hands......FYI I love physical therapy.

Ok...so I was 218 on Friday morning. Just checking in for ya Telly, haven't been online for a couple days. Hope you are kicking some butt!!

I think I gained a lb cuz i started mushies full force and omG, garlic mashed potatoes and a few bites of meatloaf with broccoli. MMMMMMMmmmmmmmmmmmmmmmmm.

Nevertheless, I got a BRAND NEW BIKE for mother's day and I'm headed out for the infamous 31 mile trudge. I'll lose 2 - 3lbs today. I hope to be 200lbs but then again, this happens when my body is ready. I've learned that.. (sighs) mushies!

Missing EmileeKaye. Hope she's kickin some serious arse

Yeah...... I made the challenge. 2 lbs loss!!!!

Roberta

I didn't loose either this weekend...stayed the same!!

WooHoo...A new bike that's cool Telly! HAPPY MOTHERS DAY!

I'm missing you too....I have been SO busy, only good thing about it, I don't have time to think about food.

I'll check in tomorrow to see if I lost for the challenge.

Rather than losing weight this past week/weekend, I gained. I'm back up to 200 (or 201 depending upon the time of day) and a little disappointed. I've noticed that my restriction is all but gone because I'm eating more and more often. I'm not changing my ticker to reflect a gain though....ugh.

I've made a Tuesday afternoon appt. for a fill. I want to be under 200 again and on the losing side. Hopefully this will kickstart things again.

Please wish me luck?!?!

Great job to those who lost weight!! :clap2:

I hope the fill helps! And you have been working hard, so I know you'll be losing soon!

I'm so close to my "lowest" at 214, I had gained 20 but I am almost back there. I want to get there and then get to 210 and then under 200...ugh, hopefully soon!

Let's see everyones weight tomorrow!

Rather than losing weight this past week/weekend, I gained. I'm back up to 200 (or 201 depending upon the time of day) and a little disappointed. I've noticed that my restriction is all but gone because I'm eating more and more often. I'm not changing my ticker to reflect a gain though....ugh.

I've made a Tuesday afternoon appt. for a fill. I want to be under 200 again and on the losing side. Hopefully this will kickstart things again.

Please wish me luck?!?!

Great job to those who lost weight!! :clap2:

Tricia_K, call me crazy but... you may be eating more b/c you are working out like a work horse. You are using weights, riding bike....and a whole schlew of things. You need more as you burn more and I think you may be putting on some muscle, which is excellent. This is my take on the subject anyway but... seriously, did you take into account all you've been doing? Don't deny yourself the right to gain muscle.. you are doing fantastic.