:brick: :nono: THIS IS IT!

Everyone in the Spring Bootcamp, the Gone for Good Club, April and May Bandsters and anyone else I've missed, right here...right now....this is it....again:omg:

VOW TO DROP 2LBS BY THE END OF THE WEEKEND!

NO MORE EXCUSES! NONE!!!!

STARTING: TODAY FRIDAY, May 5, 2006

ENDING: MONDAY, MAY 8, 2006

YES, THE WEEKEND IS HARSH WITH EATING OUT, MOVIES AND POPCORN, drinks. DON'T LET THIS WEEKEND TAKE YOU OVER!!!!

VOW TO DROP 2LBS BY THE END OF THE WEEKEND! GONE FOR GOOD CLUB AND BOOTCAMP MEMBERS CAN GO REPORT BACK TO THEIR CAPTAIN AND TEAM LEADERS WITH GOOD NEWS!!!! THIS IS REINFORCEMENT THAT WE NEED FOR THE WEEKEND.

THAT'S WHAT WERE HERE FOR, TO DROP THE WEIGHT. WE AREN'T HERE TO EAT HO HO'S AND COME BACK AND CRY ABOUT IT. WE ARE HERE TO LOSE THE WEIGHT!

• DRINK THE Water 64 fl oz to 128 fl oz daily

  
  

• No sugar and no flour (All of you GFG Club Members know this already)

  
  

• Exercise - walk, bike, hike, jog, garden, cut the grass

  
  

• Put music in your ears so time flies by really fast.

  
  

• Put down that alcoholic beverage and those nachos

  
  

• Pushbacks -(push back from the table :heh: )

  
  

Only 2lbs. It's possible and it can be done. If you haven't lost weight all week, now's your chance.

I VOW TO DROP 2LBS AND NOT COMPLAIN THIS WEEKEND ABOUT food.

I PROMISE TO NOT HAVE FLOURY AND SUGARY THINGS THIS WEEKEND. (NO SODA - BREAD, CAKES, CANDY AND NOT OVEREAT)

2lbs lighter by May 15, 2006 List

1. EmileeKaye C 219LBS GOAL 217LBS
   
2. Tricia K C 198LBS GOAL - 196LBS
   
3. 3LOVES GOAL 2LBS DOWN
   
4. TellyMelly C 207 Goal 205lbs or less :heh:

I dont know telly but it aggrivates me to no end

dh does have low self esteme he is also 450 pounds and going in for the gastric bypass next month to be honest the only reason why i started researching this surgery was for him then i decided that i wanted to do it for myself i asked him if he wanted to go first and he said he wanted me to do it first so that way he can take care of me (which he did) for 2 days then i was fine. dont get me wrong he is definately great support through out my preop diet he was on it with me and did not cheat once. now after i had my surgery he is still watching what he eats but when it comes down to me wearing something a little flattering. it is a different story It also does not help that i am the only female in an all male office. i feel like he wished he went first. but he looks great he has dropped 54 pds in 5 weeks so now he is down to like 402 pds and handsome as ever.

Do you think he even cares? I see he's annoyed. He hasn't lifted a finger to workout since before my surgery when I was dropping some weight. He turns his nose up at me now too. I'm kinda sad about it.

Telly thanks for this thread and you are doing an awesome job. You are a ture inspiration for us. :clap2: :clap2:

Of course your husband cares.....he is seeing that you are getting back your confidence. He remembers what you looked like pre baby and he is feeling a little insecure. He is a man.....you have to cocnstantly reassure him about things.:phanvan

Well it is Monday and I actually gained 1 pound over the weekend...not sure how that happened. Well, Saturday was my first day off the liquids onto mushies, so that may have had something to do with it. Also, I haven't been to the bathroom since surgery. So maybe I am just full of it!

LMAO NJGIRL! I think I know what you mean. May need some fiber for sure. This too shall pass.... :eekB: Get it?

Teresita, thank you sooo much. It means alot to me to hear you say that. I am reallly giving this weight loss thing a good try. Just know that it's working and I can't wait to show everyone my befores and after's.

I think you are right about my hubby. Maybe that's what's going on.

Boy, I hate the weekends.......

Lost 2lbs over the weekend and 3lbs total for the week, Yay to me and the long bike ride.

I need an update of all the weight lost, I got -2lbs for Emilee, anyone else?

3loves reporting.......up 1 lb :Cry: Boo Hoo. I hate dieting. I want my band!! :tired I'm still going to work on changing my habits. May 26th is just around the corner. :clap2:

Checking in this morning girls... 256.4!!! YAYYYY!!!!

Aww 3loves, these things happen. We can only look back at our weekend troubleshoot and problem solve.

I gained a lb after losing it here and there but I kept pushing till it went down. Never give up my friend. Every day is a new day and a new opportunity to get back on the wagon and try again.

Remember this though, all of us, even Clarissa Flockhart will gain a pound back and lose it. It's natural and happens all of the time, to everyone. You are only human.

Last week I was stuck at 219 for soo long, no matter what I did with exercise and eating. Then finally I got over and went to 218 and the bike ride that almost killed me had me lose 2 more lbs. But look, I had to bike what felt like a million miles to get the 2lbs off. Kinda extreme right? Didn't bother me soo much till today. Aye Dios Mio, my butt!

-2 pounds for me and now I'm in ONEDERLAND!!

YAYYYYYYYYYYYYYYY!!!!!!!!! That is SO awesome girl!!! So happy for you!!!!

-2 pounds for me and now I'm in ONEDERLAND!!

-2 pounds for me and now I'm in ONEDERLAND!!

Congratulations Tricia, you deserve a :clap2: :clap2: :clap2: :clap2: . I know you've been trying for a while now to get into onederland.

Update......

I stayed the same so I am OK with that. This last fill has been up and down from day to day so I haven't been able to get in enough calories everyday.

What a difference a few hours make. I am actually down three since this morning....finally went to the bathroom (I know...TMI).

So i guess I made the 2 lb. goal for the weekend!