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Weekend Weight Loss

:brick: :nono: THIS IS IT!

:D:(

Everyone in the Spring Bootcamp, the Gone for Good Club, April and May Bandsters and anyone else I've missed, right here...right now....this is it....again:omg:

VOW TO DROP 2LBS BY THE END OF THE WEEKEND!

NO MORE EXCUSES! NONE!!!!

STARTING: TODAY FRIDAY, May 5, 2006

ENDING: MONDAY, MAY 8, 2006

YES, THE WEEKEND IS HARSH WITH EATING OUT, MOVIES AND POPCORN, drinks. DON'T LET THIS WEEKEND TAKE YOU OVER!!!!

VOW TO DROP 2LBS BY THE END OF THE WEEKEND! GONE FOR GOOD CLUB AND BOOTCAMP MEMBERS CAN GO REPORT BACK TO THEIR CAPTAIN AND TEAM LEADERS WITH GOOD NEWS!!!! THIS IS REINFORCEMENT THAT WE NEED FOR THE WEEKEND.

THAT'S WHAT WERE HERE FOR, TO DROP THE WEIGHT. WE AREN'T HERE TO EAT HO HO'S AND COME BACK AND CRY ABOUT IT. WE ARE HERE TO LOSE THE WEIGHT!

  • DRINK THE Water 64 fl oz to 128 fl oz daily


  • No sugar and no flour (All of you GFG Club Members know this already)


  • Exercise - walk, bike, hike, jog, garden, cut the grass


  • Put music in your ears so time flies by really fast.


  • Put down that alcoholic beverage and those nachos


  • Pushbacks -(push back from the table :heh: )


Only 2lbs. It's possible and it can be done. If you haven't lost weight all week, now's your chance.

I VOW TO DROP 2LBS AND NOT COMPLAIN THIS WEEKEND ABOUT food.

:P

I PROMISE TO NOT HAVE FLOURY AND SUGARY THINGS THIS WEEKEND. (NO SODA - BREAD, CAKES, CANDY AND NOT OVEREAT)

2lbs lighter by May 15, 2006 List

  1. EmileeKaye C 219LBS GOAL 217LBS
  2. Tricia K C 198LBS GOAL - 196LBS
  3. 3LOVES GOAL 2LBS DOWN
  4. TellyMelly C 207 Goal 205lbs or less :heh:

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This is sooo hard b/c of the weekend but count me in!! I have been stuck at 212 all week and would love to get to 210!!! I am going on a cruise next week:bandit and my goal was 210 by the cruise so how nice would it be to knock out the goal this weekend!!:clap2: I can do it!!!

~Liz~

banded 03/10/06

237/212/150

5'7''

  • Author

IN! Yes, we got more on board! This is great! Just think 2lbs closer to your goal. Get over that hump you've been stuck at. Tricia....geesh you are sooooooo close and for soooo long too! You can do this! All of us can. Look at how close these people are to nice whole rounded numbers.

Mrycrltn 151.5

Tricia K 201

Valentinebaby 255

Iulizbug 212

mrk520 197

Welcome aboard! We are all in this together!

I'm in this one!! I can finally do something where I don't have a list my weight....YEAH!! I can do 2 lbs. I need to do 2 lbs. I need this challenge. :P I am terrified of listing my weight and then my husband or family or in-laws seeing it. Oh my....I just can't go there yet. :guess

Oops....sorry I didn't read the hole thing. Do I HAVE to list my weight? Really, I am honest. I will tell the truth. I'm even going to tell my husband about this and challenge him to do the same.

  • Author

Hehe 3loves, no you don't have to do anything you aren't comfy with. It's quite alright, no rules here about that cept, lose the weight, water, exercise and the sugar stuff.

  • Author

Wow Vickie P, you are my band buddy. I was banded on the same day. You are 1lb ahead of me gurl! Good for you. Let's knock 2lbs more off this weekend.

Tellymelly I just updated my ticker I am down 27 pounds and feel great

and i have my friend so i know right now i have Water retention

But yes my goal is actually 5 this hole week so if i knock 2 off I will only have 3

btw when is your first fill

  • Author

Wow! You lost 27lbs in less than 3 weeks, that's almost 10lbs per week. Goodness! I need to catch up.

I am supposed to get it hmmm...May 23rd ish. I think I'll be flying back to Monterrey, Mexico. He does them for free and I love Mexico. What about you? 6 weeks right? That makes it for us on the same day.

hey tellymelly

my first fill is May 20th

my doc wanted to do it the friday before but that is my 4 year anniversary and the DH has a romantic weekend for us so he told me to have fun and he would see me that monday

Doc told me that I lost to much to soon but to be honest I am glad i did that means i am doing it right he also told me the max weight lose for his patients was 19.5 in 2 week and I exceeded it he was proud of me but a little concerned

I told him that I always drank water but now i cant get enough I am at about 15 glasses a day and in the b-room in between cups lol

but it is a great feeling isnt it...

I have never lost this much weight when i dieted I LOVE MY BAND and happy i did it how about you

you must feel great losing 24 pounds.

Now back to the fills do you have to go to Mexico everytime you need a fill? Is there someone local that can do it for you in a pinch if needed?

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