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I need a swift kick in the a$$!!!

Sorry for the potty mouth but that is how I feel right now! I am eating so bad since my husband left that I am afraid I will start gaining like nobody's business. I'm eating out way too much and picking the wrong things. I just ate a whopper jr w/cheese, fries, and a sweet tea! I can't continue on this path of distruction. My year will be here at the end of June and I want to be proud of this year but if I keep going on this track I wont be.

Please ladies help me out here. Remind me of how I am suppose to eat. What type of things I need to eat and how much Protein. It has left my brain with all this craziness going on!!!! :help:

Angie

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Angie - Girl sorry I missed this. Between my job and going out of town every weekend this monthy I missed this post. Girl hang in there you have come to the right place for a big ole hugging. No butt kicken here. We are all in this together. We are an extended family now. :eekB: I know what you mean I was in a slump for awhile also, working w/ the surgeon got me out of that (go figure) Anyway for Breakfast just about every day, I eat a yogurt w/ Special K protien Cereal. It's great and it keeps me full till @ 1 or later. It's great... Keep us posted on how it's going.

We Love you Girl....

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Melissa,

I am sure looking for one once the kids start school in August. My youngest starts school then and all three will be in school and I can get a job. I need something that will allow me to work hours like that so that would be perfect! Keep me in mind for the August time frame. I am also looking into working for the school so I can get the days off I need when they are out of school. Plus I will get the summer off with them as well. So we will see what happens there.

Kim,

Thanks, its ok. I know everyone can't be here all the time. I am doing ok and thanks for the pointers about eating. I will try that.

Angie

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