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Feeling weak on pre-op diet



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I hate this feeling. I have so much that I need to do and feel like crap/weak most of the time. I have finals at school right now, work is crazy busy, had to stop mowing after I cut the front yard today because of feeling weak/lightheaded. This diet sucks. Hopefully this feeling goes away soon. I still have to mow the backyard, write a paper, go shopping for a B-Day party that I'm going to tomorrow and the most fun of all WORK Lol. Oh well, sorry for being so negative. Today is day 6 of pre-op diet, my dietician told me the weak feeling would only last a few days. I'm not finding this to be true....

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Medifast and health wise products (5-6 a day). Unlimited SF Popsicles/jello, Water. The products are very low cal, low carb, no sugar, high Protein. They also taste like dog food for the most part. I usually end up around 6-700 calories a day. At least 100 are Popsicles Lol. I drink tons of water 12-16 cups usually.

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Medifast and health wise products (5-6 a day). Unlimited SF Popsicles/jello, Water. The products are very low cal, low carb, no sugar, high Protein. They also taste like dog food for the most part. I usually end up around 6-700 calories a day. At least 100 are Popsicles Lol. I drink tons of Water 12-16 cups usually.

I'm not even gonna try to blow rainbows and sunshine at you- that pre op diet positively sucks. I'd be light headed and dizzy too!

I know you're probably already on Protein over load, but do eat as much protein as you possibly can.

Also, are you taking a good Vitamin? If not get one. You may want to consider a B12 supplement too to help with your energy.

Hang in there, you're almost through this :)

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Thanks. I'm not on any Vitamins right now that's a good idea. When I get this feeling I'm allowed o have 2 oz. of juice to get quick carbs/sugar, which seems to help. I'm just frustrated overall, but I knew it wouldn't be easy!

Today is day 6 of 14, I'm almost halfway through this pre-op diet. My dietician said if you are really struggling with diet to email her and she approve a chicken breast or salad. I emailed her yesterday, still haven't heard anything. I'd cut off a finger to eat a chicken breast right now Lol

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I'm not even gonna try to blow rainbows and sunshine at you- that pre op diet positively sucks. I'd be light headed and dizzy too!

I know you're probably already on Protein over load' date=' but do eat as much Protein as you possibly can.

Also, are you taking a good Vitamin? If not get one. You may want to consider a B12 supplement too to help with your energy.

Hang in there, you're almost through this :)[/quote']

I was told no Vitamins A week before surgery. I'm on Medifast too, I kno how u feel, add half a banana or 2 strawberries into a blended medifast with ice- it does wonders! The shake becomes more fluffy and so much filling- don't do it every single time just when u feel like ur falling apart. We got this!!!! I lower my sugar levels in a two week span to the lowest I've ever had- after seeing that I feel I can do anything! :) best of luck to u my dear!

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Thanks. I'm not on any Vitamins right now that's a good idea. When I get this feeling I'm allowed o have 2 oz. of juice to get quick carbs/sugar' date=' which seems to help. I'm just frustrated overall, but I knew it wouldn't be easy!

Today is day 6 of 14, I'm halfway through this pre-op diet. My dietician said if you are really struggling with diet to email her and she approve a chicken breast or salad. I emailed her yesterday, still haven't heard anything. I'd cut off a finger to eat a chicken breast right now Lol[/quote']

Don't cut off a finger!! I thought of the lower energy thing too. Its going to suck...no doubt about it. One day at a time Creekwood...you've got this!! Think of all the lawns you can mow in two years...without getting winded or taking a breather!

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On a good note I have lost 10 pounds in 5 days! I don't want people who haven't started their pre-op to be discouraged. It definitely works! My biggest complaint is lack of energy, but not everyone has this problem. It'll be worth it, and I'm probably just being a baby Lol. Some people are on clear liquid diets, now that would be tough!!

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You can make this happen. Remember, it is temporary, but the success your going to have will NOT be temporary!! Hang in there. Push through. You have already made it six days which is impressive on its own.

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Thanks for the encouragement everyone! Without it I'd probably be at KFC scarfing down a bucket of chicken :) Lol jk

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When i get ready to do my pre-op i will be asking you how you made it through. :). Take care

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I agree with all of the above! Making it through pre-op diets renders one a complete Rockstar!! I was one of those on a clear liquid diet only with Protein shakes. I likened it to boot camp or jail.......it is breaking down my spirit so I can be pumped back up better than ever!

You got this Superman...you got this!

Side note: If you can put off the "to do list" or ask for some help......this will conserve energy. I didn't clean the house at all before or after surgery. I just didn't. It all worked itself out after I could eat again!

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Good news! My dietician approved for me to eat a chicken breast with a non-starchy vegetable and a salad! I have found that being VERY precise with spacing my 5-6 meals and drinking drinking drinking (water) does help, as well as having a couple ounces of juice If I feel shaky. I am halfway there and feeling motivated to keep pushing through! Thanks everyone! I went to my nephews birthday party yesterday and watched everyone eat burgers, hot dogs, baked Beans, potato salad, cake, ice cream etc... I drank my Water, BUT I actually felt pretty good. I felt in control. I wasn't sad or mad that I couldn't eat the food. I felt proud that I was able to politely say No thank you when I was offered cake, Cookies etc.. The pre-op diet isn't all bad, it definitely helps you realize how strong you can be!!

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That's some awesome will power! Good for you

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It is tough, but you can do anything for a week! Good Luck. When you are feeling rough, just think about what lies ahead! Follow my Lap Band blog www.biscuitsandexcuses.blogspot.com

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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