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Ripped Cream...

cullychick

By cullychick, in LAP-BAND Surgery Forums

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cullychick    46

cullychick
Posted

Has anyone tried Ripped Cream? Its a Protein packed coffee creamer. I haven't had coffee in forever because I put waaay too much Creamer in and there wasnt really nutritional value to it. BUT if it has protein...that's another story! :) Thoughts??

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CHEZNOEL    4,061

CHEZNOEL
Posted

How much Protein and how many carbs?

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cullychick    46

cullychick
Posted

I don't know? That's why I was wondering if anyone uses it. I will have to look more into it!

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cullychick    46

cullychick
Posted

Looks like one flavor has 10 carbs and 5 Protein and the other has 10 carbs and the other has 10 carbs and 6 protein.

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Puppypaws57    137

Puppypaws57
Posted

Does anyone know if there are coffee Creamers with not so many calories. I drink the Coffeemate Coconut creme and I swear I have a Ton of calories each day. I just can't give up the flavor. I heard about some flavored liquids. Does anyone know of any substitues. My calories are about 240 just from creamer!

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dawalsh    919

dawalsh
Posted

Does anyone know if there are coffee Creamers with not so many calories. I drink the Coffeemate Coconut creme and I swear I have a Ton of calories each day. I just can't give up the flavor. I heard about some flavored liquids. Does anyone know of any substitues. My calories are about 240 just from creamer!

I've been using a sugar free hazelnut Syrup in my coffee with 2 Tblsp of half and half. My cup of coffee in the morning is my treat. I used to drink 4 cups of coffee but I now consider it a reward instead of a habit and one cup is enough.

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hely88    883

hely88
Posted

coffee mate sugar free as I believe 15calories a tablespoon. I love my dcaf but I would never ever use a big chunk of my calories on it. Sometimes I make a cup of coffee and use it for the liquid in my Protein Shake.< /p>

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Puppypaws57    137

Puppypaws57
Posted

dawalsh - that is what I have heard about and looking for - where did you find it? Terry

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Jachut    487

Jachut
Posted

coffee Creamer doesn't exist here, unless you can spy a ten year old pack of coffee mate at the back of a bottom supermarket shelf.

I must confess, I don't get it. To me, it's the type of thing you'd take camping and that's about it.

A dash of skim milk is all I use. It adds up to a cup or so a day. Still calories of course, but Protein, Calcium and Vitamins too.

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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