Has anyone tried Ripped Cream? Its a protein packed coffee creamer. I haven't had coffee in forever because I put waaay too much creamer in and there wasnt really nutritional value to it. BUT if it has protein...that's another story! Thoughts??

How much protein and how many carbs?

I don't know? That's why I was wondering if anyone uses it. I will have to look more into it!

Looks like one flavor has 10 carbs and 5 protein and the other has 10 carbs and the other has 10 carbs and 6 protein.

http://www.rippedcoffeecreamer.com/

Does anyone know if there are coffee creamers with not so many calories. I drink the Coffeemate Coconut creme and I swear I have a Ton of calories each day. I just can't give up the flavor. I heard about some flavored liquids. Does anyone know of any substitues. My calories are about 240 just from creamer!

When I want a coffee drink with protein, I put 6-8 oz milk, 1 scoop protein powder, and 1 tsp instant coffee. It tastes really good!

Does anyone know if there are coffee creamers with not so many calories. I drink the Coffeemate Coconut creme and I swear I have a Ton of calories each day. I just can't give up the flavor. I heard about some flavored liquids. Does anyone know of any substitues. My calories are about 240 just from creamer!

I've been using a sugar free hazelnut syrup in my coffee with 2 Tblsp of half and half. My cup of coffee in the morning is my treat. I used to drink 4 cups of coffee but I now consider it a reward instead of a habit and one cup is enough.

Coffee mate sugar free as I believe 15calories a tablespoon. I love my dcaf but I would never ever use a big chunk of my calories on it. Sometimes I make a cup of coffee and use it for the liquid in my protein shake.

dawalsh - that is what I have heard about and looking for - where did you find it? Terry

coffee creamer doesn't exist here, unless you can spy a ten year old pack of coffee mate at the back of a bottom supermarket shelf.

I must confess, I don't get it. To me, it's the type of thing you'd take camping and that's about it.

A dash of skim milk is all I use. It adds up to a cup or so a day. Still calories of course, but Protein, Calcium and Vitamins too.