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Please tell me what works for you! I'm hurting so bad! I'm 3 weeks post op.

Thanks!

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Stool softners help though stay away from laxatives because they cause cramping.

This is TMI, but if it's "right there" but you can't get it out, I would try a suppository or enema.

Going forward, drink LOTS of Water and consider a daily Fiber supplement.

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I've never had this problem. II had my gall bladder out 6 yrs ago, so I've always had the other problem.

Thanks for y'all's quick responses..I'm desperate!

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unfortunately it's very common with the 'new' way of eating. I take a stool softener every day and eat salad fairly regularly as that is what my dr. said would help me to 'keep regular'. the salad must be Fiber I guess....

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Here are some suggestions from my lapband surgon:

1. drink plenty of Water try to get 8 glasses in a day of a cup each or more

2. try mirrilax it is an osmotic laxitive and if taken before bed depending on how bad the Constipation is you may see results the following morning.

3. prune juice drink 1/2-3/4 cup before bed

4docolax supositories

5. a tblspoon. of mineral oil before bed (yep down the hatch) apparently this does work iv'e never tried that one

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I've been using this tea each night and it's helped if you don't mind drinking a cup of tea before bed:

Traditional Medicinals Organic Smooth Move Senna Stimulant Laxative Tea Herbal Supplement Senna

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As far as laxatives go, Miralax is the best. Non-stimulant, no cramps, mixes with Water - tasteless. Typically, it takes a couple of days for it to work, but it's something you drink every night for a period of time. It's not like other laxatives that you take at bedtime, and need to be seconds away from a toidy all the next morning :o

Another one that works GREAT is Milk of Magnesia tablets. But the tablets are kind of big, and may be too difficult to swallow. But the liquid (as gross as it is) works great, too, and it's gentle.....no cramps.

I think the best thing is to find a permanent solution. As Barb5227 mentions....probiotics work fantastic. When I take them on a regular basis, I have no difficulty. And they're excellent for gut health.

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How about try drinking a glass of Cranberry juice...One full 8 oz glass it should do the trick...Or at least its always worked for me...Good luck...

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coffee helps for me. I also drink this Breakfast milk drink here in Aus called 'vive', which helps me a lot. fruit and vegetables are your friend too. Are you on solid foods yet?

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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