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Eating Well after WLS - great cookbook!

I found this really great cookbook at a yard sale today: Eating Well After Weight Loss Surgery by Patt Levine and Michele Bontempo- Saray.

Some really awesome recipes inside. I made a creamy shrimp chowder for lunch that is really out of this world (for a pureed, 1-4 week post-surgery recipe). Other really great recipes I can't wait to try. Low fat, high Protein.

Every recipe has serving guidelines for lapband, bypass, and other WLS. I highly recommend.

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is there a website or a phone number to order one?

Thanks so much for sharing!!!

You don't really need a special cookbook. You should be able to eat normal healthy food.

You don't really need a special cookbook. You should be able to eat normal healthy food.

I agree with your point but I never cooked until recently. At least not healthy. Tha is why I enjoy hosting the recipe group. I learn so much looking through them and also sharing ideas with others. I try to stay away from processed foods now. Before that is mostly what I ate. My mother way back when did not cook very healthy and I have had no one to teach me.

Thanks for sharing. I'm headed to B&N now to see if they have it. If not, I will be ordering this book.

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You don't really need a special cookbook. You should be able to eat normal healthy food.

No one ever NEEDS a good cookbook...but it's always nice to try new recipes and find new favorites.

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