Jump to content
×
Are you looking for the BariatricPal Store? Go now!

good morning foods



Recommended Posts

I am going on vacation to Mexico in june. wondering what Breakfast foods or good because eggs just don't work for me. I can eat a chip but let me try eggs and it is very painful even have pb so afraid of breakfast foods would like some idea's before so can try before trip. :party:

judy

Share this post


Link to post
Share on other sites

Those are good suggestions. I can eat bread and all cereals so often do toast or Cereal, I'm just too afraid of the cholesterol to eat multiple eggs daily, a couple a week is all I eat, if that. I dont like em much anyway.

Yogurt is nice for breakie, I often have a carton as I dont feel very hungry in the mornings and its not too filling. Or I might slice up an apple and eat that while I'm making the kids lunches, so fruit in any form is good too.

Of course my very regular breakfast of 2 or 3 cups of coffee is probably not to be recommended.

Share this post


Link to post
Share on other sites

I do yogurt or oatmeal. I am pretty tight in the morning and "real food" is usually not an option. I have managed a turkey sausage link here and there but that's not too often. We just returned from Disney and I took Protein Shake mix with me and ordered a skim milk and had a shake. I have also discovered that egg salad works well but is high fat and cholestrol, so I try to avoid it. I have also eaten grits, and the occasional turkey or chicken salad with wheat crackers. Also most places have a "diet plate" usually half a cantalope filled with cottage cheese. Last time I was in Mexico I lived on fruit smoothies and that was preband. ~Mandy

Share this post


Link to post
Share on other sites

thanks everyone. I love breakfast but only like on vaction, most time 2 cups coffee is all i have then maybe mid morn. have Protein Shake. Since love breakfast on trips just was wondering.It will be the only time, i will let myself do things that i don't do very often. Don't know why can't get scrambled eggs down chew really good but they seem to block. Judy ;)

Share this post


Link to post
Share on other sites

eggs are bad on alot of people. I think you'll find alot of good breakfast options in Mexico. And if all else fails, they always have refried Beans available (they serve them with the eggs anyway, lol).

Have a great time!

Share this post


Link to post
Share on other sites

Take some can slimfast and put them in your fridge or cheesesticks. If you are tight in the morning have some juice, maybe a sausage. Keep some nuts in your purse for a little later.

Great idea Sarah, refried Beans w/cheese and sour cream...a mushy staple.

Share this post


Link to post
Share on other sites

hate to sound awful but what about pancakes. Have not cheated once since feb. and really don't plan on being real bad on vac. but there are few things like to let myself have. Worried about band because big family vac. and would love not to worry about getting sick. Everyone going in-laws you name them whole bunch

Share this post


Link to post
Share on other sites

If I were you I would try a pancake at home before going out of town to do it. Take small bites and wait to see if it just sits there. :phanvan

I thought you were tight in the morning that is why you were looking for foods for breakfast. LOL:D

Share this post


Link to post
Share on other sites

thanks that is what i thought i would do but hard to know because some days great after this last fill and other days not

Share this post


Link to post
Share on other sites

Here's a great breakfast:

Take cottage cheese and mix with cinnamon and splenda to taste, then put it on top of toast and eat. YUMMMMM!

Share this post


Link to post
Share on other sites

My standard breakfast is yogurt these days....but occassionaly skip that in favor of a skim sugar free latte. LOL Some days I have morning star veggie bacon...not sure how long it keeps though once cooked. I sometimes cook it and pack for lunch. It's crisp when cooked in the micowave and generally crisp is no problem. Protien shakes is another good idea. You could always pour them over ice if you don't have a way to keep them cold. I'm going on a cruise in June and already I'm thinking about what I'm going to eat. I'm not sure if its smart planning or just my obbsessiveness! LOL

Share this post


Link to post
Share on other sites

You should not be able to eat breakfast in the morning. If your band is as tight as it should be, you shouldn't be able to eat until about noon. In the morning I have a Protein Shake and that's about all I can get down. If you are currently able to eat breakfast I would suggest seeing your surgeon about a fill.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×