I'm hungry

[wozzicat 36]

I am so hungry. What do I do? Go on liquids to lose weight because I want to eat everything.

[balbuquerque1 0]

When did u gave surgery?

[balbuquerque1 0]

When did u gave surgery?

[wozzicat 36]

Feb 8th

[DELETE THIS ACCOUNT! 12,703]

If you're hungry going on liquids would be totally counter productive because you'll just get hungrier.

Increase your Protein, it finds the hunger.

[wozzicat 36]

If you're hungry going on liquids would be totally counter productive because you'll just get hungrier.

Increase your protein' date=' it finds the hunger.[/quote']

Ok I will try that. Thank you

[Lady VS 1,147]

Protein, veggies and fruit

[☠carolinagirl☠ 18,722]

if hungry (and not just bored/or think you are hungry) eat

just eat good healthy Protein filled foods.....and drink drink drink

the band wont make you not hungry.....

[Maddysgram 6,159]

My girls are right, Protein, protein,protein.

Still hungry, Diet hot chocolate always works for me. Water, water,water.

[Jim1967 3,569]

Find a nice thick Protein shake that you like.

I use the chocolate body fortress whey powder from Walmart. 8oz of unsweetened almond breeze milk, 1 scoop of the whey powder with a little bit of ice and blend into a nice thick smoothy. It will give you 27grams of Protein. Healthy and filling.

[laurigee 545]

I always feel hungry! I'm just glad that I no longer feel like I'm starving! However, I have never been able to tolerate fills. I'm working with my surgeon with that right now. I agree with everyone else, protien is the key. Stay away from the foods that don't keep you satisfied for very long! I love my sugar free Popsicles and sugar free pudding between meals when I get hungry. It makes me feel like I'm cheating without really cheating!

[catfish87 3,471]

Eat! Just as the others have said. Possibly consider whether you are at correct restriction, or need to see your surgeon for an adjustment.

It's now 4pm where I am, I had some coffee this morning about 9am, went on a nice bike ride in the cold!! , and just now have the urge to have my first meal of the day. For me, the band does this, now that I have gotten to that restriction level.

I NEVER HAVE HEARTBURN/REFLUX, EVER. I don't get stuck, as long as I eat correctly. I just don't feel hungry all the time, like I did even two months ago.

It took me a loooooooong time to get to this point, but I'm in the green zone, no doubt. And loving it! Best of luck to you, and NEVER, EVER give up on you! YOU can do this.

[Spaness2012 609]

Bandster Hell is ......well hell! Really focus on getting Protein in. This helps me alot! I know it seems intolerable....but give it some time. Try and thwart your attention to something else. Sometimes if I am obsessing about food...things feel bleak. Try and keep busy. But eat your protein!

[wozzicat 36]

Thanks everyone. Yes this is banster hell. Pretty much skinless chicken and Protein Shakes for me

[Maddysgram 6,159]

Thanks everyone. Yes this is banster hell. Pretty much skinless chicken and Protein shakes for me

I just noticed you are 6wks post op. I would try eating more solid Protein, instead of Protein Shakes. Solid protein will stay with you longer.

chicken, tuna, eggs,lean meats etc...