Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I am becoming obsessed with my weight



Recommended Posts

My weight keeps going up and down the same three pounds day after day. I'm filling out my fitness pal. I'm eating healthy. Nothing is moving. I am five weeks post op. how do people lose so much weight post op?

Share this post


Link to post
Share on other sites

I had surgery feb 8th. Lost seven the first week and now I haven't had any losses

Share this post


Link to post
Share on other sites

I'm sure a big part of it is your body trying to both recover from surgery and adjust to the drastically changed daily diet.

Perhaps a visit with your nutritionist can ease your mind?

If you're counting calories and eating healthy, the weight WILL come off. I know that probably doesn't make you feel much better right now, but it will. Sometimes the body can be really stubborn about letting it go though.

Keep doing what you're doing and the scale will start moving- and I'm guessing sooner than later.

Share this post


Link to post
Share on other sites

I'm sure a big part of it is your body trying to both recover from surgery and adjust to the drastically changed daily diet.

Perhaps a visit with your nutritionist can ease your mind?

If you're counting calories and eating healthy, the weight WILL come off. I know that probably doesn't make you feel much better right now, but it will. Sometimes the body can be really stubborn about letting it go though.

Keep doing what you're doing and the scale will start moving- and I'm guessing sooner than later.

My body always has a hard time recovering from any surgery. I'm starving. It has to start working soon

Share this post


Link to post
Share on other sites

About how many calories a day are you eating? Are you getting enough Protein?

I'm eating 1200 calories a day and definitely getting enough Protein

Share this post


Link to post
Share on other sites

I'm eating 1200 calories a day and definitely getting enough Protein

Yeah then by basic math, honestly, the weight has to start coming off. It's only a matter of time.

Are you measuring your inches? Like your waist, hips, thighs, arms, etc? I have a strong hunch you have likely already dropped inches despite the scale being difficult.

Share this post


Link to post
Share on other sites

Yeah then by basic math' date=' honestly, the weight has to start coming off. It's only a matter of time.

Are you measuring your inches? Like your waist, hips, thighs, arms, etc? I have a strong hunch you have likely already dropped inches despite the scale being difficult.[/quote']

I hope you are right. No I haven't been measuring inches. I know basic math tells me I can't gain weight. It is very confusing.

Share this post


Link to post
Share on other sites

I lost 12 pounds the first 2 post-op weeks and then nothing. I got my first fill last week and the scale is going down again. Your body is probably adjusting to the new you. I think we are all harder on ourselves than we should be. Just follow your surgeons instructions and you will get there!

Share this post


Link to post
Share on other sites

I'm like Mommycat, I lost 12 lbs the first two weeks and then nothing for the next 3.5 months. I didn't start losing till my 4th fill. Most of the people who lose 30-40 lbs the first 6 weeks are overweight by 150-200 lbs and may only be 5' 4" tall. And most of the weight they lose is stored fluids.

I too was starving so I ate a lot of healthy food so I didn't feel deprived. You will have to have a few fills before you get out of bandster hell. It's a difficult time but try to maintain as much as you can. Stay away from sugars, fat and processed flours.

What you are going through is normal for someone your height and weight.

tmf

Share this post


Link to post
Share on other sites

I'm like Mommycat, I lost 12 lbs the first two weeks and then nothing for the next 3.5 months. I didn't start losing till my 4th fill. Most of the people who lose 30-40 lbs the first 6 weeks are overweight by 150-200 lbs and may only be 5' 4" tall. And most of the weight they lose is stored fluids.

I too was starving so I ate a lot of healthy food so I didn't feel deprived. You will have to have a few fills before you get out of bandster hell. It's a difficult time but try to maintain as much as you can. Stay away from sugars, fat and processed flours.

What you are going through is normal for someone your height and weight.

tmf

Omg 3.5 months. I would be really discourage. So you really think the weight I need to lose has something to do with my slower loss?

Share this post


Link to post
Share on other sites

just because that pesky scale is not moving, does not mean you are not losing

i bet you are and you dont realize it.

if you are doing your Protein and not eating more calories than you burn off, i am sure

you are doing well.....because the scale has so many variances, i bet if you started doing how much in inches you are losing, you will see there is nothing to obsess over.

Share this post


Link to post
Share on other sites

Omg 3.5 months. I would be really discourage. So you really think the weight I need to lose has something to do with my slower loss?

No, I didn't understand this comment? I think that you may be exercising and muscle may be replacing fat? You may never lose large amounts of weight due to the fact you're not that overweight to begin with. If you weighed 350 lbs you might lose 40 lbs the first month.

Share this post


Link to post
Share on other sites

No, I didn't understand this comment? I think that you may be exercising and muscle may be replacing fat? You may never lose large amounts of weight due to the fact you're not that overweight to begin with. If you weighed 350 lbs you might lose 40 lbs the first month.

I just started exercising yesterday. I had to wait four weeks. I thought you said it took you 3.5 months to lose anything. I may have misread

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×