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when can I start feeling a difference?



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I'm 4 months in my journey and lost 22 kilos. But I honestly don't feel a difference. Is it because I'm morbidly obese?

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I'm 4mths out too and have arthritis in both knee's and they're just starting to feel some what better. Some days(rainy/cold) they still really hurt, but they are better.

Some things take awhile to even realize there's a difference. I just realized yesterday that I have not (knock on wood) had any problems with my sciatic , which I always had for years, every day.But didn't notice until yesterday, don't know when it stopped, but it did.lol

I've gone from severe obseity to morbid and now just a tick from obese, never thought being obese would make me happy.

Hang in there, you will start feeling a difference, I promise.

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I am 5 months out and like you don't feel a difference, but if I think about it, I am getting a number of compliments and questions if I lost weight (even though the scale isn't moving), I have not taken an antacid since the first day of my pre op and prior to that I had tums at home, work, in my purse. I have not had indigesten or heartburn since before pre op. So I suppose those can all be things that I have noticed that are not related to the scale. Going for fill 4 today............so frustrated with the non existant weight loss (no gain) ugh

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I am 6 mos out and down 57 lbs and feel great lots of painful joint pain gone, back pain gone, I look down at my body and cant believe what I see (with close on) it takes time so keep working on it. I keep telling myself "I've never been this low" "I've never been able to stay on a diet this long" and that has kept me going. 33 lbs to go and I cant remember when I have ever been this close to goal weightI I love losing weight now, its exciting and the scale moves in the right direction.... You'll do it just keep working it takes time and it does work.

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I'm 2 months out and down 25 lbs. Like many here, the scale isn't moving but, this week especially, I've been told how good I look and how much weight I've lost! I must be losing inches, rather than weight. That's ok with me, because I've been eating pizza LOL

Hang in there, you'll see all your hard work pay off soon enough!!

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Is everyone exercising? Cardio and weights r so important to weight loss.

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Is everyone exercising? Cardio and weights r so important to weight loss.

I haven't been exercising b/c of my knee's ,plus having another surgery, but I did just get a bike and started riding it short distances, very excited about that.

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That must be hard. Hopefully with more weight loss you'll be able to move better. I see a huge difference in how fast I lose when I work out.

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    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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