I woke up last night feeling very nauseous and looked pale and felt dizzy. I had some of those anti-nausea melts from the hospital and took one right away. It seemed to help. Still had a stomach ache but didn't feel the need to throw up. Took another one this morning.

Just wondering if this helped with anyone else and did it make your flu last longer cause you couldn't throw up? Im wondering if I should try some Protein shakes to get something in me or just wait it out. Don't feel like eating :-)

First time in almost two years with the stomach flu.

It's never a good idea to eat when ur feeling nauseous.

I wouldn't eat if you feel nauseous and don't feel like eating. Just sip on some Water or tea.

I hope you feel better soon!

If you must eat (because youre starving or feel weak) then stick to the BRATT diet:

Bananas

Rice

Applesauce

Tea

Toast

I am no doctor, so please don't take this is medical advise, but this is what people tell me to eat when i'm nauseous

I can do the bat diet... Banana, applesauce and tea.... Toast and rice not so much :-) thanks for the tip. I use it on my kids, but forget when it comes to me :-)