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15 min burned almost 150 calories!

Just wanted to share that this morning I went to the gym n decided to do the elliptical for only 15 min. since I was early to my class. To my surprise I burned almost 150 calories n did 1 mile. Of course this varies by weight but I was happy to have burned those calories vs. Sitting my but in my car waiting for class to start!

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great idea.....I am in a cleaning mood the big cleaning walls, shampoo carpets haven't a clue how much I bured but it has to be a lot. keep up the good work

Good Job! Way to stay motivated. You probably burned more calories in your calss because you got your metabolism up before!

Yep, the elliptical burns a lot more calories than the treadmill!

I usually burn 400-500 calories in a shot

Feels awesome!

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