This is a wild ride isn't it? I actually made it through the day without a dull, annoying headache and major fatigue. The first 2 days were brutal but I did understand that my body was detoxing...releasing the toxins....responding to the change.

Feeling much better today and can see the light at the end of the tunnel. I have learned alot about myself these past 3 days.

This is a wild ride isn't it? I actually made it through the day without a dull' date=' annoying headache and major fatigue. The first 2 days were brutal but I did understand that my body was detoxing...releasing the toxins....responding to the change.

Feeling much better today and can see the light at the end of the tunnel. I have learned alot about myself these past 3 days. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />[/quote']

I am on day one. Brutal

Hang in there...it will get better. I promise.

Hang in there...it will get better. I promise.

Thank you. Honestly I don't know if I will lose any weight. I'm intolerant to wheat and dairy and the Protein shakes have both.

Did you mention this to your Dr? About the intolerance? Perhaps they can suggest something else?

Did you mention this to your Dr? About the intolerance? Perhaps they can suggest something else?

I actually had the company send me the ingredients. They sent the ingredients for vanilla which are ok but I ordered chocolate. I feel ok right now.

Ok good......I have been constantly drinking something. Water, tea, the shakes (when time). It's the only way I can power through. Have you had headache and fatigue today? I felt alot better today......your resolve kicks in after a few days. Lots of good energy your way....