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Why can I eat a cookie but have a hard time eating a chicken strip , could It be because I'm not taking small enough bites , I don't think I'm to sure on how small of bites I need to be taking ?

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It could be. Plus, if the chicken is dry, it's going to be a lot harder to swallow.

You have to remember that Cookies are slider food. They are processed junk that pretty much melts in your mouth when you chew it. Because of this, most Cookies will slide right through the band.

My nutritionist advised that bites be the size of your fingernail, so very small.

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See I didn't think a cookie would be a slider food i mean I know there not good for you , but that's prob my problem I think I may be taking big bites

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crackers,popcorn. Heck even nuts are a slider for me

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Yes, they all pass easy for me too. It is very easy to find yourself taking bigger bites over time. I fight it all the time.

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Crunchy carbs (chips, Cookies, popcorn) are all sliders for me. Almost 2 years out I can't eat chicken breast only thighs and never breaded no matter how small my bites are.

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My idea of slider foods is anything high in fat... the fat enables it to slide right through!

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chicken is not band friendly its stringy. Slider foods are not just things that are full of fat they are any junk food that you eat. Crunchy things always go down easy so that includes crackers, Cookies, doritos, potato chips, ice cream. The best way to eat meat is to take one small bite, chew it well and wait a few minutes before you take another bite.

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Take bites the size of an eraser on a pencil

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Why can I eat a cookie but have a hard time eating a chicken strip ' date=' could It be because I'm not taking small enough bites , I don't think I'm to sure on how small of bites I need to be taking ?[/quote']

I'm not a bander, I'm a sleever. But to answer your question accurately, it is because of the texture. A cookie crumbles very easily and pretty much disolves into a pasty, doughy mush that can easily pass through the small orifice your band created. Shrimp on the other hand is very fiberous and tends to stay together. You can get away with a few chews on a cookie and it I'll prettymuch pass, whereas thorough mastication of shrimp is necessary.

Additionally shrimp is very high in Protein. Protein slows the digestive process which also slows the rate ov contraction to push food through your pouch, stomach, and intestine.

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it the devil who makes JUNK what are you doing near Cookies? lol I cant have them around or anything that its not diet related...I cant be trusted with junk..all. temptations are the devil's way to get you to make the wrong chocies in all of life so you need to watch for him. No more eating for fun its all about health now if its fun food its a slider except bread lol

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Weird I haven't had any problems with junk food. A first for me. I also don't have any problems with chicken if not really dry. Sliders for me are things like shakes, yogurt and cottage cheese because the don't keep me satisfied and I am hungry an hour later. I will say some crackers seem to be sliders too.

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Well I don't keep the Cookies in my house at all times but we had chicken strips for dinner the Other night and I baked some cookies for my kids and had one it didn't have any problems but the chicken it was really hard I just don't want to be to tight that all I was worried about , but I really think I'm just taking way way to big of a bite

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Tiny bites and chew, chew, chew! LOL

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      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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