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Significant loss with no fills



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i lost 126 lbs with only 3 fills and I have not had a fill for a year, I learned Portion Control.< /p>

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On the question of not having a full but things getting stuck, I have only had it happen one time. It was a steak and cheese sandwich from subway with no sauce. I believe it was way to dry. It passed in about 5 minutes but was not pleasant at all. Other then that I just try to really chew and eat slower when eating bread.< /p>

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I would have gone with no fill, but my surgeon wanted me to have one because he said that your stomach changes as you lose weight and I had so much to lose he didn't want any problems. I had one initial fill of 3cc and have not had another since and I will be banded one year the end of this month. I have lost 143 pounds so far. I am never hungry, have never had any stuck episodes. I chew chew chew and avoid white bread, Pasta, rice, etc. I do eat multigrain breads, but only a half slice a couple times a week. LOVE my band!

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I just had my 4 year bandiversary on 12/20 and never had a fill. I lost at a steady rate until my goal of 85 pounds and the doctor did not want to mess with the perfect set up. I have learned control and portion size with the small plate and small utensils from day one and I do gain about 5 pounds every winter around the holidays because it gets cold here in Arizona and I don't swim this time of year and have a hard time getting out walking more than once in the day.

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no fill yet......no stuck episodes, just chew alot, take small bites and go slow...just letting the band work and me helping by making good food choice choices.....congrats to everyone who has lost weight..

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For those of you with no fills, do you have episodes where you still get stuck? Do you practice the same guidelines, ie. small bites, lots of chewing, small amounts of food in a meal? Is there anything you can't tolerate?

I haven't had a stuck episode yet! (thank god), however I have felt discomfort if I eat too fast or drink something too soon after eating. I practice the same guide lines as everyone who has been banded, smaller bites, and chewing my food as if my mouth was a mini food processor. I stick by the golden rule, never eat more than a cup per meal. I can tolerate anything when it comes to food.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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