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drinks detrimental on weight loss?



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When it comes to food I'm not fussy I will eat whatever. The reason I had the band done is because I simply ate too much even though it's not take away or bbq meals. I never really had a problem with junk food only had it on occasion. drinks on the other hand are my weakness (not alcohol)

I love my soft drinks and energy drinks. Is it possible to lose weight while still having drinks? I can cut to the sugar free range but I must have drinks. Of course I still do drink Water but I can't do without my drinks. I asked the doctor and he says diet soda is ok but just gotta watch out as it's still calories. Can't be too much calories though right?

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I think maybe you misunderstood your doctor. Diet soda is zero calories so it's not any calories at all.

However, soda of any kind is carbonated. The majority of doctors forbid carbonation of any kind after Lap Band surgery because carbonation can lead to complications and slips. So, for that reason, normally soda is off limits after band surgery.

Energy drinks are often very high in calories and sugar, so be careful with them.

I'd go back and talk to your doctor again.

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My Dr required no carbonation so its not an option for me. He feels its greatly will do damage to the band.

However I cannot see how you could lose weight drinking sugary soda unless you count it as part of your calories count. And since most bandsters in the losing stage will be between 1000-1200 calories... that would be a big chunk of it. I might revisit this with your dr.

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Drink whatever... just don;t come on here whining when you don't lose weight or you have problems with your band failing you! Do you want to lose weight or not? Suck it up you are old enough for surgery, you are old enough to do what is right.

Sorry, not feeling generous or loving today. Life is what you make it!

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I think you already know the answer to that. Remember, it's not just calories that makes pop unhealthy.

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If I can tolerate soda is that a bad thing? I heard that it gives you a lot of pain but I feel nothing at all.

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I miss my diet coke, but found a new passion for iced tea. We have a great shop in Australia, called T2. Lots of fruity and herbal tea varieties. I brew the tea and then add chunks of fruit or herbs like mint for sweetness. It gives me something to enjoy now soda is off the cards. I've also found adding things like lemon, cucumber or mint to just plain Water feels like a treat.

Diet cordial or diluted juice frozen and blended up like a slurpee could be another option.

I prefer to save my calories for food, drinking them away just seems like a waste.

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If I can tolerate soda is that a bad thing? I heard that it gives you a lot of pain but I feel nothing at all.

Just because it doesn't give you physical pain doesn't mean it is not causing harm behind the scenes.. why take that chance? I LOVE soda! believe me.. one of the hardest things to give up.. but it's something we all have to do when we make this commitment to have the band surgery.

and like Chez says.. life is what you make it. I personally don't think you will be successful if you choose to continue drinking those types of drinks. They are easy to not count them as part of your diet.. and empty calories.

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Drink whatever... just don;t come on here whining when you don't lose weight or you have problems with your band failing you! Do you want to lose weight or not? Suck it up you are old enough for surgery' date=' you are old enough to do what is right.

Sorry, not feeling generous or loving today. Life is what you make it![/quote']

I agree Cheznoel. Do what you want but dot cry about it afterwards. With me, I try this and that and see how my body reacts (weight up or down) and how I feel.

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I had a diet coke addiction prior to surgery. Knowing that i could cause myself physical harm by drinking it has kept me away. Im a high risk patient so failure is not an option. Its tough but im slowly doing what i need to do

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I had a diet coke addiction prior to surgery. Knowing that i could cause myself physical harm by drinking it has kept me away. Im a high risk patient so failure is not an option. Its tough but im slowly doing what i need to do

That is awesome, congratulations! I was the same way with soda and would drink 3-4 a day before WLS and now I am staying well away from them and sticking to Water. I just don't want to take any chances of screwing anything up.

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That is awesome' date=' congratulations! I was the same way with soda and would drink 3-4 a day before WLS and now I am staying well away from them and sticking to Water. I just don't want to take any chances of screwing anything up.[/quote']

You look good Scott :) i hope i can do as well as you.... i want to look really good for my birthday in april

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You look good Scott :) i hope i can do as well as you.... i want to look really good for my birthday in april

Thank you sunshine. I am about half way to meeting my goal weight. My profile picture was taken 3 days before surgery and then a week and a half after...I was amazed. You still have 4 months and I am sure you will look great.

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Thank you sunshine. I am about half way to meeting my goal weight. My profile picture was taken 3 days before surgery and then a week and a half after...I was amazed. You still have 4 months and I am sure you will look great.

4 months? I have only been banded for a month.... im noticing a big change all ready. I think thats the hard part... realizing that the surgery isn't an instant transformation... that it takes time for the weight to fall off... i cant believe it... im watching a new person emerge :)

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4 months? I have only been banded for a month.... im noticing a big change all ready. I think thats the hard part... realizing that the surgery isn't an instant transformation... that it takes time for the weight to fall off... i cant believe it... im watching a new person emerge :)

I know, it's very exciting!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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